Amino Acid Protein Calculator
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Raw Coho Salmon
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  • Calories 136 7% DV
  • Protein 18g 36% DV
  • Carbs 0g 0% DV
  • Fat 6.5g 8% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 69%
  • Lysine / Arginine 1.53
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 68% RDI 194mg
  • Histidine 76% RDI 532mg
  • Isoleucine 60% RDI 833mg
  • Leucine 54% RDI 1470mg
  • Lysine 79% RDI 1660mg
  • Methionine 73% RDI 535mg
  • Phenylalanine 81% RDI 706mg
  • Threonine 75% RDI 792mg
  • Tryptophan 72% RDI 202mg
  • Tyrosine 70% RDI 610mg
  • Valine 51% RDI 932mg
Protein Comparison Table

Table Legend

  1. Raw Coho Salmon
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 85 85
Essential  
Histidine (mg)
(%RDI)		 532
(76%)		 532
(76%)
Isoleucine (mg)
(%RDI)		 833
(60%)		 833
(60%)
Leucine (mg)
(%RDI)		 1470
(54%)		 1470
(54%)
Lysine (mg)
(%RDI)		 1660
(79%)		 1660
(79%)
Methionine (mg)
(%RDI)		 535
(73%)		 535
(73%)
Phenylalanine (mg)
(%RDI)		 706
(81%)		 706
(81%)
Threonine (mg)
(%RDI)		 792
(75%)		 792
(75%)
Tryptophan (mg)
(%RDI)		 202
(72%)		 202
(72%)
Valine (mg)
(%RDI)		 932
(51%)		 932
(51%)
Conditional  
Arginine (mg) 1082
1082
Cystine (mg)
(%RDI)		 194
(68%)		 194
(68%)
Glycine (mg) 868
868
Proline (mg) 639
639
Tyrosine (mg)
(%RDI)		 610
(70%)		 610
(70%)
Non-Essential  
Alanine (mg) 1093
1093
Aspartic acid (mg) 1851
1851
Betaine (mg) --
0
Glutamic acid (mg) 2699
2699
Hydroxyproline (mg) --
0
Serine (mg) 738
738
Lysine to Arginine Ratio of All Selected Foods: 1.53
Data Source
Raw Coho Salmon
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.