Amino Acid Protein Calculator

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      Cooked Coho Salmon (Farmed)
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      Quick Stats
      • Calories 303 15% DV
      • Protein 41g 83% DV
      • Carbs 0g 0% DV
      • Fat 14g 22% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 154% RDI 442mg
      • Histidine 174% RDI 1216mg
      • Isoleucine 136% RDI 1904mg
      • Leucine 123% RDI 3358mg
      • Lysine 181% RDI 3794mg
      • Methionine 168% RDI 1222mg
      • Phenylalanine 184% RDI 1613mg
      • Threonine 172% RDI 1811mg
      • Tryptophan 165% RDI 462mg
      • Tyrosine 159% RDI 1394mg
      • Valine 117% RDI 2128mg
      Protein Comparison Table

      Table Legend

      1. Cooked Coho Salmon (Farmed)
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 170 170
      Essential  
      Histidine (mg)
      (%RDI)
      1216
      (174%)
      1216
      (174%)
      Isoleucine (mg)
      (%RDI)
      1904
      (136%)
      1904
      (136%)
      Leucine (mg)
      (%RDI)
      3358
      (123%)
      3358
      (123%)
      Lysine (mg)
      (%RDI)
      3794
      (181%)
      3794
      (181%)
      Methionine (mg)
      (%RDI)
      1222
      (168%)
      1222
      (168%)
      Phenylalanine (mg)
      (%RDI)
      1613
      (184%)
      1613
      (184%)
      Threonine (mg)
      (%RDI)
      1811
      (172%)
      1811
      (172%)
      Tryptophan (mg)
      (%RDI)
      462
      (165%)
      462
      (165%)
      Valine (mg)
      (%RDI)
      2128
      (117%)
      2128
      (117%)
      Conditional  
      Arginine (mg) 2472
      2472
      Cystine (mg)
      (%RDI)
      442
      (154%)
      442
      (154%)
      Glycine (mg) 1982
      1982
      Proline (mg) 1460
      1460
      Tyrosine (mg)
      (%RDI)
      1394
      (159%)
      1394
      (159%)
      Non-Essential  
      Alanine (mg) 2499
      2499
      Aspartic acid (mg) 4230
      4230
      Betaine (mg) --
      0
      Glutamic acid (mg) 6166
      6166
      Hydroxyproline (mg) --
      0
      Serine (mg) 1685
      1685
      Lysine to Arginine Ratio of All Selected Foods: 1.53
      Data Source
      Cooked Coho Salmon (Farmed)
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.