Amino Acid Protein Calculator
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Cooked Coho Salmon (Farmed)
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  • Calories 303 15% DV
  • Protein 41g 83% DV
  • Carbs 0g 0% DV
  • Fat 14g 18% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 83%
  • Lysine / Arginine 1.53
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 154% RDI 442mg
  • Histidine 174% RDI 1216mg
  • Isoleucine 136% RDI 1904mg
  • Leucine 123% RDI 3358mg
  • Lysine 181% RDI 3794mg
  • Methionine 168% RDI 1222mg
  • Phenylalanine 184% RDI 1613mg
  • Threonine 172% RDI 1811mg
  • Tryptophan 165% RDI 462mg
  • Tyrosine 159% RDI 1394mg
  • Valine 117% RDI 2128mg
Protein Comparison Table

Table Legend

  1. Cooked Coho Salmon (Farmed)
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 170 170
Essential  
Histidine (mg)
(%RDI)		 1216
(174%)		 1216
(174%)
Isoleucine (mg)
(%RDI)		 1904
(136%)		 1904
(136%)
Leucine (mg)
(%RDI)		 3358
(123%)		 3358
(123%)
Lysine (mg)
(%RDI)		 3794
(181%)		 3794
(181%)
Methionine (mg)
(%RDI)		 1222
(168%)		 1222
(168%)
Phenylalanine (mg)
(%RDI)		 1613
(184%)		 1613
(184%)
Threonine (mg)
(%RDI)		 1811
(172%)		 1811
(172%)
Tryptophan (mg)
(%RDI)		 462
(165%)		 462
(165%)
Valine (mg)
(%RDI)		 2128
(117%)		 2128
(117%)
Conditional  
Arginine (mg) 2472
2472
Cystine (mg)
(%RDI)		 442
(154%)		 442
(154%)
Glycine (mg) 1982
1982
Proline (mg) 1460
1460
Tyrosine (mg)
(%RDI)		 1394
(159%)		 1394
(159%)
Non-Essential  
Alanine (mg) 2499
2499
Aspartic acid (mg) 4230
4230
Betaine (mg) --
0
Glutamic acid (mg) 6166
6166
Hydroxyproline (mg) --
0
Serine (mg) 1685
1685
Lysine to Arginine Ratio of All Selected Foods: 1.53
Data Source
Cooked Coho Salmon (Farmed)
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.