| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 79 | 79 |
| Essential | ||
| Histidine (mg) (%RDI) |
485
(69%) |
485
(69%) |
| Isoleucine (mg) (%RDI) |
760
(54%) |
760
(54%) |
| Leucine (mg) (%RDI) |
1340
(49%) |
1340
(49%) |
| Lysine (mg) (%RDI) |
1514
(72%) |
1514
(72%) |
| Methionine (mg) (%RDI) |
488
(67%) |
488
(67%) |
| Phenylalanine (mg) (%RDI) |
644
(74%) |
644
(74%) |
| Threonine (mg) (%RDI) |
723
(69%) |
723
(69%) |
| Tryptophan (mg) (%RDI) |
185
(66%) |
185
(66%) |
| Valine (mg) (%RDI) |
849
(47%) |
849
(47%) |
| Conditional | ||
| Arginine (mg) |
987
|
987
|
| Cystine (mg) (%RDI) |
177
(62%) |
177
(62%) |
| Glycine (mg) |
792
|
792
|
| Proline (mg) |
583
|
583
|
| Tyrosine (mg) (%RDI) |
556
(64%) |
556
(64%) |
| Non-Essential | ||
| Alanine (mg) |
997
|
997
|
| Aspartic acid (mg) |
1688
|
1688
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
2461
|
2461
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
672
|
672
|