| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 71 | 71 |
| Essential | ||
| Histidine (mg) (%RDI) |
520
(74%) |
520
(74%) |
| Isoleucine (mg) (%RDI) |
815
(58%) |
815
(58%) |
| Leucine (mg) (%RDI) |
1438
(53%) |
1438
(53%) |
| Lysine (mg) (%RDI) |
1624
(77%) |
1624
(77%) |
| Methionine (mg) (%RDI) |
524
(72%) |
524
(72%) |
| Phenylalanine (mg) (%RDI) |
691
(79%) |
691
(79%) |
| Threonine (mg) (%RDI) |
775
(74%) |
775
(74%) |
| Tryptophan (mg) (%RDI) |
198
(71%) |
198
(71%) |
| Valine (mg) (%RDI) |
911
(50%) |
911
(50%) |
| Conditional | ||
| Arginine (mg) |
1059
|
1059
|
| Cystine (mg) (%RDI) |
190
(66%) |
190
(66%) |
| Glycine (mg) |
849
|
849
|
| Proline (mg) |
626
|
626
|
| Tyrosine (mg) (%RDI) |
596
(68%) |
596
(68%) |
| Non-Essential | ||
| Alanine (mg) |
1070
|
1070
|
| Aspartic acid (mg) |
1811
|
1811
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
2640
|
2640
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
721
|
721
|