Amino Acid Protein Calculator
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      Cooked Coho Salmon (Wild)
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      Quick Stats
      • Calories 236 12% DV
      • Protein 40g 80% DV
      • Carbs 0g 0% DV
      • Fat 7.3g 11% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 149% RDI 427mg
      • Histidine 168% RDI 1173mg
      • Isoleucine 131% RDI 1838mg
      • Leucine 119% RDI 3240mg
      • Lysine 174% RDI 3662mg
      • Methionine 162% RDI 1180mg
      • Phenylalanine 178% RDI 1556mg
      • Threonine 166% RDI 1748mg
      • Tryptophan 160% RDI 447mg
      • Tyrosine 154% RDI 1346mg
      • Valine 113% RDI 2054mg
      Protein Comparison Table

      Table Legend

      1. Cooked Coho Salmon (Wild)
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 170 170
      Essential  
      Histidine (mg)
      (%RDI)      		 1173
      (168%)      		 1173
      (168%)
      Isoleucine (mg)
      (%RDI)      		 1838
      (131%)      		 1838
      (131%)
      Leucine (mg)
      (%RDI)      		 3240
      (119%)      		 3240
      (119%)
      Lysine (mg)
      (%RDI)      		 3662
      (174%)      		 3662
      (174%)
      Methionine (mg)
      (%RDI)      		 1180
      (162%)      		 1180
      (162%)
      Phenylalanine (mg)
      (%RDI)      		 1556
      (178%)      		 1556
      (178%)
      Threonine (mg)
      (%RDI)      		 1748
      (166%)      		 1748
      (166%)
      Tryptophan (mg)
      (%RDI)      		 447
      (160%)      		 447
      (160%)
      Valine (mg)
      (%RDI)      		 2054
      (113%)      		 2054
      (113%)
      Conditional  
      Arginine (mg) 2385
      		2385
      Cystine (mg)
      (%RDI)      		 427
      (149%)      		 427
      (149%)
      Glycine (mg) 1914
      		1914
      Proline (mg) 1409
      		1409
      Tyrosine (mg)
      (%RDI)      		 1346
      (154%)      		 1346
      (154%)
      Non-Essential  
      Alanine (mg) 2411
      		2411
      Aspartic acid (mg) 4082
      		4082
      Betaine (mg) --
      		0
      Glutamic acid (mg) 5952
      		5952
      Hydroxyproline (mg) --
      		0
      Serine (mg) 1627
      		1627
      Lysine to Arginine Ratio of All Selected Foods: 1.54
      Data Source
      Cooked Coho Salmon (Wild)
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.