Amino Acid Protein Calculator
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Cooked Coho Salmon (Wild)
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  • Calories 236 12% DV
  • Protein 40g 80% DV
  • Carbs 0g 0% DV
  • Fat 7.3g 9% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 89%
  • Lysine / Arginine 1.54
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 149% RDI 427mg
  • Histidine 168% RDI 1173mg
  • Isoleucine 131% RDI 1838mg
  • Leucine 119% RDI 3240mg
  • Lysine 174% RDI 3662mg
  • Methionine 162% RDI 1180mg
  • Phenylalanine 178% RDI 1556mg
  • Threonine 166% RDI 1748mg
  • Tryptophan 160% RDI 447mg
  • Tyrosine 154% RDI 1346mg
  • Valine 113% RDI 2054mg
Protein Comparison Table

Table Legend

  1. Cooked Coho Salmon (Wild)
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 170 170
Essential  
Histidine (mg)
(%RDI)		 1173
(168%)		 1173
(168%)
Isoleucine (mg)
(%RDI)		 1838
(131%)		 1838
(131%)
Leucine (mg)
(%RDI)		 3240
(119%)		 3240
(119%)
Lysine (mg)
(%RDI)		 3662
(174%)		 3662
(174%)
Methionine (mg)
(%RDI)		 1180
(162%)		 1180
(162%)
Phenylalanine (mg)
(%RDI)		 1556
(178%)		 1556
(178%)
Threonine (mg)
(%RDI)		 1748
(166%)		 1748
(166%)
Tryptophan (mg)
(%RDI)		 447
(160%)		 447
(160%)
Valine (mg)
(%RDI)		 2054
(113%)		 2054
(113%)
Conditional  
Arginine (mg) 2385
2385
Cystine (mg)
(%RDI)		 427
(149%)		 427
(149%)
Glycine (mg) 1914
1914
Proline (mg) 1409
1409
Tyrosine (mg)
(%RDI)		 1346
(154%)		 1346
(154%)
Non-Essential  
Alanine (mg) 2411
2411
Aspartic acid (mg) 4082
4082
Betaine (mg) --
0
Glutamic acid (mg) 5952
5952
Hydroxyproline (mg) --
0
Serine (mg) 1627
1627
Lysine to Arginine Ratio of All Selected Foods: 1.54
Data Source
Cooked Coho Salmon (Wild)
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.