Amino Acid Protein Calculator

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Canned Sockeye Salmon
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  • Calories 158 8% DV
  • Protein 26g 53% DV
  • Carbs 0g 0% DV
  • Fat 5.9g 8% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 63%
  • Lysine / Arginine 1.39
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 70% RDI 201mg
  • Histidine 102% RDI 714mg
  • Isoleucine 90% RDI 1261mg
  • Leucine 75% RDI 2045mg
  • Lysine 109% RDI 2298mg
  • Methionine 107% RDI 777mg
  • Phenylalanine 128% RDI 1119mg
  • Threonine 135% RDI 1417mg
  • Tryptophan 113% RDI 316mg
  • Tyrosine 111% RDI 967mg
  • Valine 80% RDI 1458mg
Protein Comparison Table

Table Legend

  1. Canned Sockeye Salmon
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 100 100
Essential  
Histidine (mg)
(%RDI)
714
(102%)
714
(102%)
Isoleucine (mg)
(%RDI)
1261
(90%)
1261
(90%)
Leucine (mg)
(%RDI)
2045
(75%)
2045
(75%)
Lysine (mg)
(%RDI)
2298
(109%)
2298
(109%)
Methionine (mg)
(%RDI)
777
(107%)
777
(107%)
Phenylalanine (mg)
(%RDI)
1119
(128%)
1119
(128%)
Threonine (mg)
(%RDI)
1417
(135%)
1417
(135%)
Tryptophan (mg)
(%RDI)
316
(113%)
316
(113%)
Valine (mg)
(%RDI)
1458
(80%)
1458
(80%)
Conditional  
Arginine (mg) 1655
1655
Cystine (mg)
(%RDI)
201
(70%)
201
(70%)
Glycine (mg) 1611
1611
Proline (mg) 1079
1079
Tyrosine (mg)
(%RDI)
967
(111%)
967
(111%)
Non-Essential  
Alanine (mg) 1696
1696
Aspartic acid (mg) 3064
3064
Betaine (mg) --
0
Glutamic acid (mg) 3704
3704
Hydroxyproline (mg) --
0
Serine (mg) 1182
1182
Lysine to Arginine Ratio of All Selected Foods: 1.39
Data Source
Canned Sockeye Salmon
USDA Food Data Central Standard Release (Common)