Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      Canned Pink Salmon
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      Quick Stats
      • Calories 116 6% DV
      • Protein 21g 42% DV
      • Carbs 0g 0% DV
      • Fat 3.6g 6% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 57% RDI 162mg
      • Histidine 79% RDI 554mg
      • Isoleucine 70% RDI 974mg
      • Leucine 58% RDI 1595mg
      • Lysine 86% RDI 1796mg
      • Methionine 81% RDI 589mg
      • Phenylalanine 99% RDI 862mg
      • Threonine 104% RDI 1088mg
      • Tryptophan 81% RDI 226mg
      • Tyrosine 87% RDI 757mg
      • Valine 62% RDI 1123mg
      Protein Comparison Table

      Table Legend

      1. Canned Pink Salmon
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 85 85
      Essential  
      Histidine (mg)
      (%RDI)
      554
      (79%)
      554
      (79%)
      Isoleucine (mg)
      (%RDI)
      974
      (70%)
      974
      (70%)
      Leucine (mg)
      (%RDI)
      1595
      (58%)
      1595
      (58%)
      Lysine (mg)
      (%RDI)
      1796
      (86%)
      1796
      (86%)
      Methionine (mg)
      (%RDI)
      589
      (81%)
      589
      (81%)
      Phenylalanine (mg)
      (%RDI)
      862
      (99%)
      862
      (99%)
      Threonine (mg)
      (%RDI)
      1088
      (104%)
      1088
      (104%)
      Tryptophan (mg)
      (%RDI)
      226
      (81%)
      226
      (81%)
      Valine (mg)
      (%RDI)
      1123
      (62%)
      1123
      (62%)
      Conditional  
      Arginine (mg) 1314
      1314
      Cystine (mg)
      (%RDI)
      162
      (57%)
      162
      (57%)
      Glycine (mg) 1289
      1289
      Proline (mg) 885
      885
      Tyrosine (mg)
      (%RDI)
      757
      (87%)
      757
      (87%)
      Non-Essential  
      Alanine (mg) 1335
      1335
      Aspartic acid (mg) 2628
      2628
      Betaine (mg) --
      0
      Glutamic acid (mg) 2964
      2964
      Hydroxyproline (mg) --
      0
      Serine (mg) 924
      924
      Lysine to Arginine Ratio of All Selected Foods: 1.37
      Data Source
      Canned Pink Salmon
      USDA Food Data Central Standard Release (Common)