| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 85 | 85 |
| Essential | ||
| Histidine (mg) (%RDI) |
554
(79%) |
554
(79%) |
| Isoleucine (mg) (%RDI) |
974
(70%) |
974
(70%) |
| Leucine (mg) (%RDI) |
1595
(58%) |
1595
(58%) |
| Lysine (mg) (%RDI) |
1796
(86%) |
1796
(86%) |
| Methionine (mg) (%RDI) |
589
(81%) |
589
(81%) |
| Phenylalanine (mg) (%RDI) |
862
(99%) |
862
(99%) |
| Threonine (mg) (%RDI) |
1088
(104%) |
1088
(104%) |
| Tryptophan (mg) (%RDI) |
226
(81%) |
226
(81%) |
| Valine (mg) (%RDI) |
1123
(62%) |
1123
(62%) |
| Conditional | ||
| Arginine (mg) |
1314
|
1314
|
| Cystine (mg) (%RDI) |
162
(57%) |
162
(57%) |
| Glycine (mg) |
1289
|
1289
|
| Proline (mg) |
885
|
885
|
| Tyrosine (mg) (%RDI) |
757
(87%) |
757
(87%) |
| Non-Essential | ||
| Alanine (mg) |
1335
|
1335
|
| Aspartic acid (mg) |
2628
|
2628
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
2964
|
2964
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
924
|
924
|