Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
instructions
Save Share
Scan Bar Code
Dry Roasted Peanuts
×
Clear Save
Number of Servings:
Edit Share Save
  • Calories 1714 86% DV
  • Protein 71g 142% DV
  • Carbs 62g 23% DV
  • Fat 145g 186% DV
  • Fiber 25g 88% DV
  • Sugar 14g 29% DV
  • Amino Acid Score 100%
  • Lysine / Arginine 0.3
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 309% RDI 888mg
  • Histidine 250% RDI 1749mg
  • Isoleucine 174% RDI 2432mg
  • Leucine 164% RDI 4482mg
  • Lysine 118% RDI 2482mg
  • Methionine 117% RDI 850mg
  • Phenylalanine 409% RDI 3583mg
  • Threonine 226% RDI 2368mg
  • Tryptophan 240% RDI 672mg
  • Tyrosine 321% RDI 2812mg
  • Valine 159% RDI 2900mg
Protein Comparison Table

Table Legend

  1. Dry Roasted Peanuts
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 292 292
Essential  
Histidine (mg)
(%RDI)		 1749
(250%)		 1749
(250%)
Isoleucine (mg)
(%RDI)		 2432
(174%)		 2432
(174%)
Leucine (mg)
(%RDI)		 4482
(164%)		 4482
(164%)
Lysine (mg)
(%RDI)		 2482
(118%)		 2482
(118%)
Methionine (mg)
(%RDI)		 850
(117%)		 850
(117%)
Phenylalanine (mg)
(%RDI)		 3583
(409%)		 3583
(409%)
Threonine (mg)
(%RDI)		 2368
(226%)		 2368
(226%)
Tryptophan (mg)
(%RDI)		 672
(240%)		 672
(240%)
Valine (mg)
(%RDI)		 2900
(159%)		 2900
(159%)
Conditional  
Arginine (mg) 8269
8269
Cystine (mg)
(%RDI)		 888
(309%)		 888
(309%)
Glycine (mg) 4167
4167
Proline (mg) 3051
3051
Tyrosine (mg)
(%RDI)		 2812
(321%)		 2812
(321%)
Non-Essential  
Alanine (mg) 2748
2748
Aspartic acid (mg) 8433
8433
Betaine (mg) 1
1
Glutamic acid (mg) 14451
14451
Hydroxyproline (mg) --
0
Serine (mg) 3408
3408
Lysine to Arginine Ratio of All Selected Foods: 0.3
Data Source
Dry Roasted Peanuts
USDA Food Data Central Standard Release (Common)