Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Dry Roasted Peanuts
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      Quick Stats
      • Calories 1714 86% DV
      • Protein 71g 142% DV
      • Carbs 62g 21% DV
      • Fat 145g 223% DV
      • Fiber 25g 88% DV
      • Sugar 14g 29% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 309% RDI 888mg
      • Histidine 250% RDI 1749mg
      • Isoleucine 174% RDI 2432mg
      • Leucine 164% RDI 4482mg
      • Lysine 118% RDI 2482mg
      • Methionine 117% RDI 850mg
      • Phenylalanine 409% RDI 3583mg
      • Threonine 226% RDI 2368mg
      • Tryptophan 240% RDI 672mg
      • Tyrosine 321% RDI 2812mg
      • Valine 159% RDI 2900mg
      Protein Comparison Table

      Table Legend

      1. Dry Roasted Peanuts
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 292 292
      Essential  
      Histidine (mg)
      (%RDI)      		 1749
      (250%)      		 1749
      (250%)
      Isoleucine (mg)
      (%RDI)      		 2432
      (174%)      		 2432
      (174%)
      Leucine (mg)
      (%RDI)      		 4482
      (164%)      		 4482
      (164%)
      Lysine (mg)
      (%RDI)      		 2482
      (118%)      		 2482
      (118%)
      Methionine (mg)
      (%RDI)      		 850
      (117%)      		 850
      (117%)
      Phenylalanine (mg)
      (%RDI)      		 3583
      (409%)      		 3583
      (409%)
      Threonine (mg)
      (%RDI)      		 2368
      (226%)      		 2368
      (226%)
      Tryptophan (mg)
      (%RDI)      		 672
      (240%)      		 672
      (240%)
      Valine (mg)
      (%RDI)      		 2900
      (159%)      		 2900
      (159%)
      Conditional  
      Arginine (mg) 8269
      		8269
      Cystine (mg)
      (%RDI)      		 888
      (309%)      		 888
      (309%)
      Glycine (mg) 4167
      		4167
      Proline (mg) 3051
      		3051
      Tyrosine (mg)
      (%RDI)      		 2812
      (321%)      		 2812
      (321%)
      Non-Essential  
      Alanine (mg) 2748
      		2748
      Aspartic acid (mg) 8433
      		8433
      Betaine (mg) 1
      		1
      Glutamic acid (mg) 14451
      		14451
      Hydroxyproline (mg) --
      		0
      Serine (mg) 3408
      		3408
      Lysine to Arginine Ratio of All Selected Foods: 0.3
      Data Source
      Dry Roasted Peanuts
      USDA Food Data Central Standard Release (Common)