Amino Acid Protein Calculator

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Dry Roasted Peanuts
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  • Calories 167 8% DV
  • Protein 6.9g 14% DV
  • Carbs 6g 2% DV
  • Fat 14g 18% DV
  • Fiber 2.4g 9% DV
  • Sugar 1.4g 3% DV
  • Amino Acid Score 10%
  • Lysine / Arginine 0.3
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 30% RDI 86mg
  • Histidine 24% RDI 170mg
  • Isoleucine 17% RDI 237mg
  • Leucine 16% RDI 436mg
  • Lysine 11% RDI 241mg
  • Methionine 11% RDI 83mg
  • Phenylalanine 40% RDI 348mg
  • Threonine 22% RDI 230mg
  • Tryptophan 23% RDI 65mg
  • Tyrosine 31% RDI 273mg
  • Valine 15% RDI 282mg
Protein Comparison Table

Table Legend

  1. Dry Roasted Peanuts
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 28 28
Essential  
Histidine (mg)
(%RDI)
170
(24%)
170
(24%)
Isoleucine (mg)
(%RDI)
237
(17%)
237
(17%)
Leucine (mg)
(%RDI)
436
(16%)
436
(16%)
Lysine (mg)
(%RDI)
241
(11%)
241
(11%)
Methionine (mg)
(%RDI)
83
(11%)
83
(11%)
Phenylalanine (mg)
(%RDI)
348
(40%)
348
(40%)
Threonine (mg)
(%RDI)
230
(22%)
230
(22%)
Tryptophan (mg)
(%RDI)
65
(23%)
65
(23%)
Valine (mg)
(%RDI)
282
(15%)
282
(15%)
Conditional  
Arginine (mg) 804
804
Cystine (mg)
(%RDI)
86
(30%)
86
(30%)
Glycine (mg) 405
405
Proline (mg) 297
297
Tyrosine (mg)
(%RDI)
273
(31%)
273
(31%)
Non-Essential  
Alanine (mg) 267
267
Aspartic acid (mg) 820
820
Betaine (mg) 0
0
Glutamic acid (mg) 1406
1406
Hydroxyproline (mg) --
0
Serine (mg) 331
331
Lysine to Arginine Ratio of All Selected Foods: 0.3
Data Source
Dry Roasted Peanuts
USDA Food Data Central Standard Release (Common)