| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
95
(14%) |
95
(14%) |
| Isoleucine (mg) (%RDI) |
159
(11%) |
159
(11%) |
| Leucine (mg) (%RDI) |
249
(9%) |
249
(9%) |
| Lysine (mg) (%RDI) |
285
(14%) |
285
(14%) |
| Methionine (mg) (%RDI) |
89
(12%) |
89
(12%) |
| Phenylalanine (mg) (%RDI) |
128
(15%) |
128
(15%) |
| Threonine (mg) (%RDI) |
139
(13%) |
139
(13%) |
| Tryptophan (mg) (%RDI) |
36
(13%) |
36
(13%) |
| Valine (mg) (%RDI) |
167
(9%) |
167
(9%) |
| Conditional | ||
| Arginine (mg) |
234
|
234
|
| Cystine (mg) (%RDI) |
38
(13%) |
38
(13%) |
| Glycine (mg) |
211
|
211
|
| Proline (mg) |
167
|
167
|
| Tyrosine (mg) (%RDI) |
121
(14%) |
121
(14%) |
| Non-Essential | ||
| Alanine (mg) |
207
|
207
|
| Aspartic acid (mg) |
309
|
309
|
| Betaine (mg) |
1
|
1
|
| Glutamic acid (mg) |
536
|
536
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
144
|
144
|