| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 33 | 33 |
| Essential | ||
| Histidine (mg) (%RDI) |
55
(8%) |
55
(8%) |
| Isoleucine (mg) (%RDI) |
99
(7%) |
99
(7%) |
| Leucine (mg) (%RDI) |
196
(7%) |
196
(7%) |
| Lysine (mg) (%RDI) |
56
(3%) |
56
(3%) |
| Methionine (mg) (%RDI) |
47
(6%) |
47
(6%) |
| Phenylalanine (mg) (%RDI) |
133
(15%) |
133
(15%) |
| Threonine (mg) (%RDI) |
94
(9%) |
94
(9%) |
| Tryptophan (mg) (%RDI) |
31
(11%) |
31
(11%) |
| Valine (mg) (%RDI) |
144
(8%) |
144
(8%) |
| Conditional | ||
| Arginine (mg) |
178
|
178
|
| Cystine (mg) (%RDI) |
43
(15%) |
43
(15%) |
| Glycine (mg) |
108
|
108
|
| Proline (mg) |
136
|
136
|
| Tyrosine (mg) (%RDI) |
80
(9%) |
80
(9%) |
| Non-Essential | ||
| Alanine (mg) |
139
|
139
|
| Aspartic acid (mg) |
368
|
368
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
456
|
456
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
121
|
121
|