| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 12 | 12 |
| Essential | ||
| Histidine (mg) (%RDI) |
46
(7%) |
46
(7%) |
| Isoleucine (mg) (%RDI) |
75
(5%) |
75
(5%) |
| Leucine (mg) (%RDI) |
128
(5%) |
128
(5%) |
| Lysine (mg) (%RDI) |
49
(2%) |
49
(2%) |
| Methionine (mg) (%RDI) |
31
(4%) |
31
(4%) |
| Phenylalanine (mg) (%RDI) |
91
(10%) |
91
(10%) |
| Threonine (mg) (%RDI) |
54
(5%) |
54
(5%) |
| Tryptophan (mg) (%RDI) |
27
(10%) |
27
(10%) |
| Valine (mg) (%RDI) |
84
(5%) |
84
(5%) |
| Conditional | ||
| Arginine (mg) |
85
|
85
|
| Cystine (mg) (%RDI) |
35
(12%) |
35
(12%) |
| Glycine (mg) |
69
|
69
|
| Proline (mg) |
184
|
184
|
| Tyrosine (mg) (%RDI) |
53
(6%) |
53
(6%) |
| Non-Essential | ||
| Alanine (mg) |
66
|
66
|
| Aspartic acid (mg) |
99
|
99
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
597
|
597
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
97
|
97
|