Amino Acid Protein Calculator

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Dried Apricots
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  • Calories 68 3% DV
  • Protein 1g 2% DV
  • Carbs 18g 6% DV
  • Fat 0.1g 0% DV
  • Fiber 2.1g 7% DV
  • Sugar 15g 30% DV
  • Amino Acid Score 1%
  • Lysine / Arginine 1.26
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 2% RDI 5mg
  • Histidine 2% RDI 13mg
  • Isoleucine 1% RDI 18mg
  • Leucine 1% RDI 30mg
  • Lysine 1% RDI 24mg
  • Methionine 1% RDI 4mg
  • Phenylalanine 2% RDI 18mg
  • Threonine 2% RDI 21mg
  • Tryptophan 2% RDI 5mg
  • Tyrosine 1% RDI 11mg
  • Valine 1% RDI 22mg
Protein Comparison Table

Table Legend

  1. Dried Apricots
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 28 28
Essential  
Histidine (mg)
(%RDI)
13
(2%)
13
(2%)
Isoleucine (mg)
(%RDI)
18
(1%)
18
(1%)
Leucine (mg)
(%RDI)
30
(1%)
30
(1%)
Lysine (mg)
(%RDI)
24
(1%)
24
(1%)
Methionine (mg)
(%RDI)
4
(1%)
4
(1%)
Phenylalanine (mg)
(%RDI)
18
(2%)
18
(2%)
Threonine (mg)
(%RDI)
21
(2%)
21
(2%)
Tryptophan (mg)
(%RDI)
5
(2%)
5
(2%)
Valine (mg)
(%RDI)
22
(1%)
22
(1%)
Conditional  
Arginine (mg) 19
19
Cystine (mg)
(%RDI)
5
(2%)
5
(2%)
Glycine (mg) 20
20
Proline (mg) 233
233
Tyrosine (mg)
(%RDI)
11
(1%)
11
(1%)
Non-Essential  
Alanine (mg) 31
31
Aspartic acid (mg) 266
266
Betaine (mg) 0
0
Glutamic acid (mg) 53
53
Hydroxyproline (mg) --
0
Serine (mg) 25
25
Lysine to Arginine Ratio of All Selected Foods: 1.26
Data Source
Dried Apricots
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.