Amino Acids | ||||
---|---|---|---|---|
Food # | 1 | 2 | 3 | Total |
Weight (g) | 150 | 150 | 150 | 450 |
Essential | ||||
Histidine (mg) (%RDI) |
116
(17%) |
116
(17%) |
116
(17%) |
347
(50%) |
Isoleucine (mg) (%RDI) |
42
(3%) |
42
(3%) |
42
(3%) |
126
(9%) |
Leucine (mg) (%RDI) |
102
(4%) |
102
(4%) |
102
(4%) |
306
(11%) |
Lysine (mg) (%RDI) |
75
(4%) |
75
(4%) |
75
(4%) |
225
(11%) |
Methionine (mg) (%RDI) |
12
(2%) |
12
(2%) |
12
(2%) |
36
(5%) |
Phenylalanine (mg) (%RDI) |
74
(8%) |
74
(8%) |
74
(8%) |
221
(25%) |
Threonine (mg) (%RDI) |
42
(4%) |
42
(4%) |
42
(4%) |
126
(12%) |
Tryptophan (mg) (%RDI) |
14
(5%) |
14
(5%) |
14
(5%) |
41
(14%) |
Valine (mg) (%RDI) |
71
(4%) |
71
(4%) |
71
(4%) |
212
(12%) |
Conditional | ||||
Arginine (mg) |
74
|
74
|
74
|
221
|
Cystine (mg) (%RDI) |
14
(5%) |
14
(5%) |
14
(5%) |
41
(14%) |
Glycine (mg) |
57
|
57
|
57
|
171
|
Proline (mg) |
42
|
42
|
42
|
126
|
Tyrosine (mg) (%RDI) |
14
(2%) |
14
(2%) |
14
(2%) |
41
(5%) |
Non-Essential | ||||
Alanine (mg) |
60
|
60
|
60
|
180
|
Aspartic acid (mg) |
186
|
186
|
186
|
558
|
Betaine (mg) |
0
|
0
|
0
|
0
|
Glutamic acid (mg) |
228
|
228
|
228
|
684
|
Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
Serine (mg) |
60
|
60
|
60
|
180
|