| Calories | Protein | Fat | Carbs |
|---|---|---|---|
| 401 20% DV |
4.9g 10% DV |
1.5g 2% DV |
102.8g 34% DV |
| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 150 | 150 | 150 | 450 |
| Tryptophan (mg) (%RDI) |
14
(5%) |
14
(5%) |
14
(5%) |
41
(14%) |
| Threonine (mg) (%RDI) |
42
(4%) |
42
(4%) |
42
(4%) |
126
(12%) |
| Isoleucine (mg) (%RDI) |
42
(3%) |
42
(3%) |
42
(3%) |
126
(9%) |
| Leucine (mg) (%RDI) |
102
(4%) |
102
(4%) |
102
(4%) |
306
(11%) |
| Lysine (mg) (%RDI) |
75
(4%) |
75
(4%) |
75
(4%) |
225
(11%) |
| Methionine (mg) (%RDI) |
12
(2%) |
12
(2%) |
12
(2%) |
36
(5%) |
| Cystine (mg) (%RDI) |
14
(5%) |
14
(5%) |
14
(5%) |
41
(14%) |
| Phenylalanine (mg) (%RDI) |
74
(8%) |
74
(8%) |
74
(8%) |
221
(25%) |
| Tyrosine (mg) (%RDI) |
14
(2%) |
14
(2%) |
14
(2%) |
41
(5%) |
| Valine (mg) (%RDI) |
71
(4%) |
71
(4%) |
71
(4%) |
212
(12%) |
| Histidine (mg) (%RDI) |
116
(17%) |
116
(17%) |
116
(17%) |
347
(50%) |
| Arginine (mg) |
74
|
74
|
74
|
221
|
| Alanine (mg) |
60
|
60
|
60
|
180
|
| Aspartic acid (mg) |
186
|
186
|
186
|
558
|
| Betaine (mg) |
0
|
0
|
0
|
0
|
| Glutamic acid (mg) |
228
|
228
|
228
|
684
|
| Glycine (mg) |
57
|
57
|
57
|
171
|
| Proline (mg) |
42
|
42
|
42
|
126
|
| Serine (mg) |
60
|
60
|
60
|
180
|