Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      Cherimoya
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      Quick Stats
      • Calories 120 6% DV
      • Protein 2.5g 5% DV
      • Carbs 28g 9% DV
      • Fat 1.1g 2% DV
      • Fiber 5g 17% DV
      • Sugar 21g 41% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 6% RDI 16mg
      • Histidine 5% RDI 34mg
      • Isoleucine 5% RDI 67mg
      • Leucine 4% RDI 101mg
      • Lysine 3% RDI 67mg
      • Methionine 5% RDI 34mg
      • Phenylalanine 8% RDI 67mg
      • Threonine 8% RDI 83mg
      • Tryptophan 18% RDI 50mg
      • Tyrosine 6% RDI 50mg
      • Valine 6% RDI 101mg
      Protein Comparison Table

      Table Legend

      1. Cherimoya
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 160 160
      Essential  
      Histidine (mg)
      (%RDI)
      34
      (5%)
      34
      (5%)
      Isoleucine (mg)
      (%RDI)
      67
      (5%)
      67
      (5%)
      Leucine (mg)
      (%RDI)
      101
      (4%)
      101
      (4%)
      Lysine (mg)
      (%RDI)
      67
      (3%)
      67
      (3%)
      Methionine (mg)
      (%RDI)
      34
      (5%)
      34
      (5%)
      Phenylalanine (mg)
      (%RDI)
      67
      (8%)
      67
      (8%)
      Threonine (mg)
      (%RDI)
      83
      (8%)
      83
      (8%)
      Tryptophan (mg)
      (%RDI)
      50
      (18%)
      50
      (18%)
      Valine (mg)
      (%RDI)
      101
      (6%)
      101
      (6%)
      Conditional  
      Arginine (mg) 50
      50
      Cystine (mg)
      (%RDI)
      16
      (6%)
      16
      (6%)
      Glycine (mg) 83
      83
      Proline (mg) 251
      251
      Tyrosine (mg)
      (%RDI)
      50
      (6%)
      50
      (6%)
      Non-Essential  
      Alanine (mg) 101
      101
      Aspartic acid (mg) 168
      168
      Betaine (mg) --
      0
      Glutamic acid (mg) 318
      318
      Hydroxyproline (mg) --
      0
      Serine (mg) 101
      101
      Lysine to Arginine Ratio of All Selected Foods: 1.34
      Data Source
      Cherimoya
      USDA Food Data Central Standard Release (Common)