Amino Acid Protein Calculator
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Beverages, chocolate syrup, prepared with whole milk
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  • Calories 254 13% DV
  • Protein 8.7g 17% DV
  • Carbs 36g 13% DV
  • Fat 8.3g 11% DV
  • Fiber 0.8g 3% DV
  • Sugar 32g 64% DV
  • Amino Acid Score 15%
  • Lysine / Arginine 1.71
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 17% RDI 48mg
  • Histidine 27% RDI 192mg
  • Isoleucine 30% RDI 426mg
  • Leucine 25% RDI 685mg
  • Lysine 18% RDI 372mg
  • Methionine 26% RDI 189mg
  • Phenylalanine 44% RDI 389mg
  • Threonine 35% RDI 372mg
  • Tryptophan 68% RDI 192mg
  • Tyrosine 45% RDI 395mg
  • Valine 28% RDI 505mg
Protein Comparison Table

Table Legend

  1. Beverages, chocolate syrup, prepared with whole milk
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 282 282
Essential  
Histidine (mg)
(%RDI)		 192
(27%)		 192
(27%)
Isoleucine (mg)
(%RDI)		 426
(30%)		 426
(30%)
Leucine (mg)
(%RDI)		 685
(25%)		 685
(25%)
Lysine (mg)
(%RDI)		 372
(18%)		 372
(18%)
Methionine (mg)
(%RDI)		 189
(26%)		 189
(26%)
Phenylalanine (mg)
(%RDI)		 389
(44%)		 389
(44%)
Threonine (mg)
(%RDI)		 372
(35%)		 372
(35%)
Tryptophan (mg)
(%RDI)		 192
(68%)		 192
(68%)
Valine (mg)
(%RDI)		 505
(28%)		 505
(28%)
Conditional  
Arginine (mg) 217
217
Cystine (mg)
(%RDI)		 48
(17%)		 48
(17%)
Glycine (mg) 212
212
Proline (mg) 857
857
Tyrosine (mg)
(%RDI)		 395
(45%)		 395
(45%)
Non-Essential  
Alanine (mg) 279
279
Aspartic acid (mg) 640
640
Betaine (mg) --
0
Glutamic acid (mg) 1669
1669
Hydroxyproline (mg) --
0
Serine (mg) 285
285
Lysine to Arginine Ratio of All Selected Foods: 1.71
Data Source
Beverages, chocolate syrup, prepared with whole milk
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.