| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 79 | 79 |
| Essential | ||
| Histidine (mg) (%RDI) |
438
(63%) |
438
(63%) |
| Isoleucine (mg) (%RDI) |
687
(49%) |
687
(49%) |
| Leucine (mg) (%RDI) |
1211
(44%) |
1211
(44%) |
| Lysine (mg) (%RDI) |
1368
(65%) |
1368
(65%) |
| Methionine (mg) (%RDI) |
441
(61%) |
441
(61%) |
| Phenylalanine (mg) (%RDI) |
581
(66%) |
581
(66%) |
| Threonine (mg) (%RDI) |
653
(62%) |
653
(62%) |
| Tryptophan (mg) (%RDI) |
167
(60%) |
167
(60%) |
| Valine (mg) (%RDI) |
767
(42%) |
767
(42%) |
| Conditional | ||
| Arginine (mg) |
891
|
891
|
| Cystine (mg) (%RDI) |
160
(56%) |
160
(56%) |
| Glycine (mg) |
715
|
715
|
| Proline (mg) |
527
|
527
|
| Tyrosine (mg) (%RDI) |
503
(58%) |
503
(58%) |
| Non-Essential | ||
| Alanine (mg) |
901
|
901
|
| Aspartic acid (mg) |
1525
|
1525
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
2224
|
2224
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
608
|
608
|