Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Raw Fresh Water Bass
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      Quick Stats
      • Calories 90 5% DV
      • Protein 15g 30% DV
      • Carbs 0g 0% DV
      • Fat 2.9g 4% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 56% RDI 160mg
      • Histidine 63% RDI 438mg
      • Isoleucine 49% RDI 687mg
      • Leucine 44% RDI 1211mg
      • Lysine 65% RDI 1368mg
      • Methionine 61% RDI 441mg
      • Phenylalanine 66% RDI 581mg
      • Threonine 62% RDI 653mg
      • Tryptophan 60% RDI 167mg
      • Tyrosine 58% RDI 503mg
      • Valine 42% RDI 767mg
      Protein Comparison Table

      Table Legend

      1. Raw Fresh Water Bass
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 79 79
      Essential  
      Histidine (mg)
      (%RDI)      		 438
      (63%)      		 438
      (63%)
      Isoleucine (mg)
      (%RDI)      		 687
      (49%)      		 687
      (49%)
      Leucine (mg)
      (%RDI)      		 1211
      (44%)      		 1211
      (44%)
      Lysine (mg)
      (%RDI)      		 1368
      (65%)      		 1368
      (65%)
      Methionine (mg)
      (%RDI)      		 441
      (61%)      		 441
      (61%)
      Phenylalanine (mg)
      (%RDI)      		 581
      (66%)      		 581
      (66%)
      Threonine (mg)
      (%RDI)      		 653
      (62%)      		 653
      (62%)
      Tryptophan (mg)
      (%RDI)      		 167
      (60%)      		 167
      (60%)
      Valine (mg)
      (%RDI)      		 767
      (42%)      		 767
      (42%)
      Conditional  
      Arginine (mg) 891
      		891
      Cystine (mg)
      (%RDI)      		 160
      (56%)      		 160
      (56%)
      Glycine (mg) 715
      		715
      Proline (mg) 527
      		527
      Tyrosine (mg)
      (%RDI)      		 503
      (58%)      		 503
      (58%)
      Non-Essential  
      Alanine (mg) 901
      		901
      Aspartic acid (mg) 1525
      		1525
      Betaine (mg) --
      		0
      Glutamic acid (mg) 2224
      		2224
      Hydroxyproline (mg) --
      		0
      Serine (mg) 608
      		608
      Lysine to Arginine Ratio of All Selected Foods: 1.54
      Data Source
      Raw Fresh Water Bass
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.