Amino Acid Protein Calculator
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Raw Pacific Oysters
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  • Calories 41 2% DV
  • Protein 4.7g 9% DV
  • Carbs 2.5g 1% DV
  • Fat 1.2g 1% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 16%
  • Lysine / Arginine 1.02
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 22% RDI 62mg
  • Histidine 13% RDI 91mg
  • Isoleucine 15% RDI 206mg
  • Leucine 12% RDI 333mg
  • Lysine 17% RDI 353mg
  • Methionine 15% RDI 107mg
  • Phenylalanine 19% RDI 170mg
  • Threonine 19% RDI 204mg
  • Tryptophan 19% RDI 53mg
  • Tyrosine 17% RDI 151mg
  • Valine 11% RDI 207mg
Protein Comparison Table

Table Legend

  1. Raw Pacific Oysters
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 50 50
Essential  
Histidine (mg)
(%RDI)		 91
(13%)		 91
(13%)
Isoleucine (mg)
(%RDI)		 206
(15%)		 206
(15%)
Leucine (mg)
(%RDI)		 333
(12%)		 333
(12%)
Lysine (mg)
(%RDI)		 353
(17%)		 353
(17%)
Methionine (mg)
(%RDI)		 107
(15%)		 107
(15%)
Phenylalanine (mg)
(%RDI)		 170
(19%)		 170
(19%)
Threonine (mg)
(%RDI)		 204
(19%)		 204
(19%)
Tryptophan (mg)
(%RDI)		 53
(19%)		 53
(19%)
Valine (mg)
(%RDI)		 207
(11%)		 207
(11%)
Conditional  
Arginine (mg) 345
345
Cystine (mg)
(%RDI)		 62
(22%)		 62
(22%)
Glycine (mg) 296
296
Proline (mg) 193
193
Tyrosine (mg)
(%RDI)		 151
(17%)		 151
(17%)
Non-Essential  
Alanine (mg) 286
286
Aspartic acid (mg) 456
456
Betaine (mg) --
0
Glutamic acid (mg) 643
643
Hydroxyproline (mg) --
0
Serine (mg) 212
212
Lysine to Arginine Ratio of All Selected Foods: 1.02
Data Source
Raw Pacific Oysters
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.