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Amino Acid Protein Calculator

Total Amino Acids in All Selected Foods

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Raw Scallops
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Total Macros

Calories Protein Fat Carbs
21
1% DV		 3.6g
7% DV		 0.1g
0% DV		 1g
0% DV

Total Recommended Daily Intake

  • Tryptophan 11% RDI 31mg
  • Threonine 11% RDI 111mg
  • Isoleucine 9% RDI 122mg
  • Leucine 8% RDI 216mg
  • Lysine 11% RDI 222mg
  • Methionine 12% RDI 86mg
  • Cystine 13% RDI 36mg
  • Phenylalanine 12% RDI 105mg
  • Tyrosine 10% RDI 89mg
  • Valine 6% RDI 114mg
  • Histidine 8% RDI 56mg

Table Legend

  1. Raw Scallops
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 30 30
Tryptophan (mg)
(%RDI)		 31
(11%)		 31
(11%)
Threonine (mg)
(%RDI)		 111
(11%)		 111
(11%)
Isoleucine (mg)
(%RDI)		 122
(9%)		 122
(9%)
Leucine (mg)
(%RDI)		 216
(8%)		 216
(8%)
Lysine (mg)
(%RDI)		 222
(11%)		 222
(11%)
Methionine (mg)
(%RDI)		 86
(12%)		 86
(12%)
Cystine (mg)
(%RDI)		 36
(13%)		 36
(13%)
Phenylalanine (mg)
(%RDI)		 105
(12%)		 105
(12%)
Tyrosine (mg)
(%RDI)		 89
(10%)		 89
(10%)
Valine (mg)
(%RDI)		 114
(6%)		 114
(6%)
Histidine (mg)
(%RDI)		 56
(8%)		 56
(8%)
Arginine (mg) 194
194
Alanine (mg) 161
161
Aspartic acid (mg) 277
277
Betaine (mg) ~
0
Glutamic acid (mg) 421
421
Glycine (mg) 310
310
Proline (mg) 86
86
Serine (mg) 108
108
Data Source:
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