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Amino Acid Protein Calculator

Total Amino Acids in All Selected Foods

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Cooked Striped Bass
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Total Macros

Calories Protein Fat Carbs
154
8% DV
28.2g
56% DV
3.7g
6% DV
0g
0% DV

Total Recommended Daily Intake

  • Tryptophan 113% RDI 316mg
  • Threonine 118% RDI 1236mg
  • Isoleucine 93% RDI 1298mg
  • Leucine 84% RDI 2292mg
  • Lysine 123% RDI 2589mg
  • Methionine 115% RDI 835mg
  • Cystine 105% RDI 303mg
  • Phenylalanine 126% RDI 1100mg
  • Tyrosine 109% RDI 951mg
  • Valine 80% RDI 1452mg
  • Histidine 119% RDI 830mg

Table Legend

  1. Cooked Striped Bass
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 124 124
Tryptophan (mg)
(%RDI)
316
(113%)
316
(113%)
Threonine (mg)
(%RDI)
1236
(118%)
1236
(118%)
Isoleucine (mg)
(%RDI)
1298
(93%)
1298
(93%)
Leucine (mg)
(%RDI)
2292
(84%)
2292
(84%)
Lysine (mg)
(%RDI)
2589
(123%)
2589
(123%)
Methionine (mg)
(%RDI)
835
(115%)
835
(115%)
Cystine (mg)
(%RDI)
303
(105%)
303
(105%)
Phenylalanine (mg)
(%RDI)
1100
(126%)
1100
(126%)
Tyrosine (mg)
(%RDI)
951
(109%)
951
(109%)
Valine (mg)
(%RDI)
1452
(80%)
1452
(80%)
Histidine (mg)
(%RDI)
830
(119%)
830
(119%)
Arginine (mg) 1686
1686
Alanine (mg) 1705
1705
Aspartic acid (mg) 2887
2887
Betaine (mg) ~
0
Glutamic acid (mg) 4207
4207
Glycine (mg) 1353
1353
Proline (mg) 997
997
Serine (mg) 1149
1149
Data Source:
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