Calories | Protein | Fat | Carbs |
---|---|---|---|
154 8% DV |
28.2g 56% DV |
3.7g 6% DV |
0g 0% DV |
Amino Acids | ||
---|---|---|
Food # | 1 | Total |
Weight (g) | 124 | 124 |
Tryptophan (mg) (%RDI) |
316
(113%) |
316
(113%) |
Threonine (mg) (%RDI) |
1236
(118%) |
1236
(118%) |
Isoleucine (mg) (%RDI) |
1298
(93%) |
1298
(93%) |
Leucine (mg) (%RDI) |
2292
(84%) |
2292
(84%) |
Lysine (mg) (%RDI) |
2589
(123%) |
2589
(123%) |
Methionine (mg) (%RDI) |
835
(115%) |
835
(115%) |
Cystine (mg) (%RDI) |
303
(105%) |
303
(105%) |
Phenylalanine (mg) (%RDI) |
1100
(126%) |
1100
(126%) |
Tyrosine (mg) (%RDI) |
951
(109%) |
951
(109%) |
Valine (mg) (%RDI) |
1452
(80%) |
1452
(80%) |
Histidine (mg) (%RDI) |
830
(119%) |
830
(119%) |
Arginine (mg) |
1686
|
1686
|
Alanine (mg) |
1705
|
1705
|
Aspartic acid (mg) |
2887
|
2887
|
Betaine (mg) |
~
|
0
|
Glutamic acid (mg) |
4207
|
4207
|
Glycine (mg) |
1353
|
1353
|
Proline (mg) |
997
|
997
|
Serine (mg) |
1149
|
1149
|