Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
instructions
Save Share
Scan Bar Code
Lima Beans
×
Clear Save
Number of Servings:
Edit Share Save
  • Calories 216 5% DV
  • Protein 15g 5% DV
  • Carbs 39g 9% DV
  • Fat 0.7g 1% DV
  • Fiber 13g 35% DV
  • Sugar 5.5g 11% DV
  • Amino Acid Score 44%
  • Lysine / Arginine 1.09
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 14% RDI 162mg
  • Histidine 53% RDI 447mg
  • Isoleucine 68% RDI 773mg
  • Leucine 50% RDI 1265mg
  • Lysine 43% RDI 983mg
  • Methionine 16% RDI 186mg
  • Phenylalanine 43% RDI 844mg
  • Threonine 53% RDI 634mg
  • Tryptophan 58% RDI 173mg
  • Tyrosine 26% RDI 519mg
  • Valine 61% RDI 882mg
Protein Comparison Table

Table Legend

  1. Lima Beans
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 188 188
Essential  
Histidine (mg)
(%RDI)		 447
(53%)		 447
(53%)
Isoleucine (mg)
(%RDI)		 773
(68%)		 773
(68%)
Leucine (mg)
(%RDI)		 1265
(50%)		 1265
(50%)
Lysine (mg)
(%RDI)		 983
(43%)		 983
(43%)
Methionine (mg)
(%RDI)		 186
(16%)		 186
(16%)
Phenylalanine (mg)
(%RDI)		 844
(43%)		 844
(43%)
Threonine (mg)
(%RDI)		 634
(53%)		 634
(53%)
Tryptophan (mg)
(%RDI)		 173
(58%)		 173
(58%)
Valine (mg)
(%RDI)		 882
(61%)		 882
(61%)
Conditional  
Arginine (mg) 899
899
Cystine (mg)
(%RDI)		 162
(14%)		 162
(14%)
Glycine (mg) 619
619
Proline (mg) 666
666
Tyrosine (mg)
(%RDI)		 519
(26%)		 519
(26%)
Non-Essential  
Alanine (mg) 748
748
Aspartic acid (mg) 1891
1891
Betaine (mg) --
0
Glutamic acid (mg) 2076
2076
Hydroxyproline (mg) --
0
Serine (mg) 976
976
Lysine to Arginine Ratio of All Selected Foods: 1.09
Data Source
Lima Beans
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.