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Amino Acid Protein Calculator

Total Amino Acids in All Selected Foods

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Soy Sauce
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Total Macros

Calories Protein Fat Carbs
8
0% DV
1.3g
3% DV
0.1g
0% DV
0.8g
0% DV

Total Recommended Daily Intake

  • Tryptophan 5% RDI 15mg
  • Threonine 4% RDI 43mg
  • Isoleucine 4% RDI 51mg
  • Leucine 3% RDI 86mg
  • Lysine 3% RDI 61mg
  • Methionine 2% RDI 16mg
  • Cystine 7% RDI 19mg
  • Phenylalanine 6% RDI 56mg
  • Tyrosine 4% RDI 39mg
  • Valine 3% RDI 53mg
  • Histidine 4% RDI 28mg

Table Legend

  1. Soy Sauce
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 16 16
Tryptophan (mg)
(%RDI)
15
(5%)
15
(5%)
Threonine (mg)
(%RDI)
43
(4%)
43
(4%)
Isoleucine (mg)
(%RDI)
51
(4%)
51
(4%)
Leucine (mg)
(%RDI)
86
(3%)
86
(3%)
Lysine (mg)
(%RDI)
61
(3%)
61
(3%)
Methionine (mg)
(%RDI)
16
(2%)
16
(2%)
Cystine (mg)
(%RDI)
19
(7%)
19
(7%)
Phenylalanine (mg)
(%RDI)
56
(6%)
56
(6%)
Tyrosine (mg)
(%RDI)
39
(4%)
39
(4%)
Valine (mg)
(%RDI)
53
(3%)
53
(3%)
Histidine (mg)
(%RDI)
28
(4%)
28
(4%)
Arginine (mg) 74
74
Alanine (mg) 47
47
Aspartic acid (mg) 115
115
Betaine (mg) 5
5
Glutamic acid (mg) 253
253
Glycine (mg) 48
48
Proline (mg) 79
79
Serine (mg) 62
62
Lysine to Arginine Ratio of All Selected Foods: 0.82

Data Source:
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