| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 18 | 18 |
| Essential | ||
| Histidine (mg) (%RDI) |
39
(6%) |
39
(6%) |
| Isoleucine (mg) (%RDI) |
88
(6%) |
88
(6%) |
| Leucine (mg) (%RDI) |
132
(5%) |
132
(5%) |
| Lysine (mg) (%RDI) |
132
(6%) |
132
(6%) |
| Methionine (mg) (%RDI) |
30
(4%) |
30
(4%) |
| Phenylalanine (mg) (%RDI) |
96
(11%) |
96
(11%) |
| Threonine (mg) (%RDI) |
73
(7%) |
73
(7%) |
| Tryptophan (mg) (%RDI) |
33
(12%) |
33
(12%) |
| Valine (mg) (%RDI) |
94
(5%) |
94
(5%) |
| Conditional | ||
| Arginine (mg) |
73
|
73
|
| Cystine (mg) (%RDI) |
19
(7%) |
19
(7%) |
| Glycine (mg) |
78
|
78
|
| Proline (mg) |
145
|
145
|
| Tyrosine (mg) (%RDI) |
62
(7%) |
62
(7%) |
| Non-Essential | ||
| Alanine (mg) |
96
|
96
|
| Aspartic acid (mg) |
159
|
159
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
434
|
434
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
87
|
87
|