Amino Acid Protein Calculator
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Fermented Tofu (Fuyu)
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  • Calories 13 1% DV
  • Protein 1g 2% DV
  • Carbs 0.5g 0% DV
  • Fat 0.9g 1% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 3%
  • Lysine / Arginine 0.98
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 4% RDI 12mg
  • Histidine 4% RDI 26mg
  • Isoleucine 3% RDI 44mg
  • Leucine 2% RDI 68mg
  • Lysine 3% RDI 59mg
  • Methionine 2% RDI 11mg
  • Phenylalanine 5% RDI 44mg
  • Threonine 3% RDI 37mg
  • Tryptophan 5% RDI 14mg
  • Tyrosine 3% RDI 30mg
  • Valine 2% RDI 45mg
Protein Comparison Table

Table Legend

  1. Fermented Tofu (Fuyu)
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 11 11
Essential  
Histidine (mg)
(%RDI)		 26
(4%)		 26
(4%)
Isoleucine (mg)
(%RDI)		 44
(3%)		 44
(3%)
Leucine (mg)
(%RDI)		 68
(2%)		 68
(2%)
Lysine (mg)
(%RDI)		 59
(3%)		 59
(3%)
Methionine (mg)
(%RDI)		 11
(2%)		 11
(2%)
Phenylalanine (mg)
(%RDI)		 44
(5%)		 44
(5%)
Threonine (mg)
(%RDI)		 37
(3%)		 37
(3%)
Tryptophan (mg)
(%RDI)		 14
(5%)		 14
(5%)
Valine (mg)
(%RDI)		 45
(2%)		 45
(2%)
Conditional  
Arginine (mg) 60
60
Cystine (mg)
(%RDI)		 12
(4%)		 12
(4%)
Glycine (mg) 35
35
Proline (mg) 48
48
Tyrosine (mg)
(%RDI)		 30
(3%)		 30
(3%)
Non-Essential  
Alanine (mg) 37
37
Aspartic acid (mg) 99
99
Betaine (mg) --
0
Glutamic acid (mg) 155
155
Hydroxyproline (mg) --
0
Serine (mg) 42
42
Lysine to Arginine Ratio of All Selected Foods: 0.98
Data Source
Fermented Tofu (Fuyu)
USDA Food Data Central Standard Release (Common)Omega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.