| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 70 | 70 |
| Essential | ||
| Histidine (mg) (%RDI) |
326
(47%) |
326
(47%) |
| Isoleucine (mg) (%RDI) |
546
(39%) |
546
(39%) |
| Leucine (mg) (%RDI) |
979
(36%) |
979
(36%) |
| Lysine (mg) (%RDI) |
703
(33%) |
703
(33%) |
| Methionine (mg) (%RDI) |
204
(28%) |
204
(28%) |
| Phenylalanine (mg) (%RDI) |
620
(71%) |
620
(71%) |
| Threonine (mg) (%RDI) |
424
(40%) |
424
(40%) |
| Tryptophan (mg) (%RDI) |
113
(41%) |
113
(41%) |
| Valine (mg) (%RDI) |
623
(34%) |
623
(34%) |
| Conditional | ||
| Arginine (mg) |
732
|
732
|
| Cystine (mg) (%RDI) |
182
(63%) |
182
(63%) |
| Glycine (mg) |
462
|
462
|
| Proline (mg) |
909
|
909
|
| Tyrosine (mg) (%RDI) |
456
(52%) |
456
(52%) |
| Non-Essential | ||
| Alanine (mg) |
508
|
508
|
| Aspartic acid (mg) |
1087
|
1087
|
| Betaine (mg) |
4
|
4
|
| Glutamic acid (mg) |
2860
|
2860
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
677
|
677
|