Amino Acid Protein Calculator
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      Roasted Lamb Ribs (1/4 inch fat)
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      Quick Stats
      • Calories 305 15% DV
      • Protein 18g 36% DV
      • Carbs 0g 0% DV
      • Fat 25g 39% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 75% RDI 214mg
      • Histidine 81% RDI 569mg
      • Isoleucine 62% RDI 866mg
      • Leucine 51% RDI 1396mg
      • Lysine 75% RDI 1585mg
      • Methionine 63% RDI 461mg
      • Phenylalanine 84% RDI 731mg
      • Threonine 73% RDI 768mg
      • Tryptophan 75% RDI 210mg
      • Tyrosine 69% RDI 604mg
      • Valine 53% RDI 968mg
      Protein Comparison Table

      Table Legend

      1. Roasted Lamb Ribs (1/4 inch fat)
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 85 85
      Essential  
      Histidine (mg)
      (%RDI)      		 569
      (81%)      		 569
      (81%)
      Isoleucine (mg)
      (%RDI)      		 866
      (62%)      		 866
      (62%)
      Leucine (mg)
      (%RDI)      		 1396
      (51%)      		 1396
      (51%)
      Lysine (mg)
      (%RDI)      		 1585
      (75%)      		 1585
      (75%)
      Methionine (mg)
      (%RDI)      		 461
      (63%)      		 461
      (63%)
      Phenylalanine (mg)
      (%RDI)      		 731
      (84%)      		 731
      (84%)
      Threonine (mg)
      (%RDI)      		 768
      (73%)      		 768
      (73%)
      Tryptophan (mg)
      (%RDI)      		 210
      (75%)      		 210
      (75%)
      Valine (mg)
      (%RDI)      		 968
      (53%)      		 968
      (53%)
      Conditional  
      Arginine (mg) 1066
      		1066
      Cystine (mg)
      (%RDI)      		 214
      (75%)      		 214
      (75%)
      Glycine (mg) 876
      		876
      Proline (mg) 753
      		753
      Tyrosine (mg)
      (%RDI)      		 604
      (69%)      		 604
      (69%)
      Non-Essential  
      Alanine (mg) 1080
      		1080
      Aspartic acid (mg) 1580
      		1580
      Betaine (mg) --
      		0
      Glutamic acid (mg) 2604
      		2604
      Hydroxyproline (mg) --
      		0
      Serine (mg) 667
      		667
      Lysine to Arginine Ratio of All Selected Foods: 1.49
      Data Source
      Roasted Lamb Ribs (1/4 inch fat)
      USDA Food Data Central Standard Release (Common)Omega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.