Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
instructions
Save Share
Scan Bar Code
Pan-Broiled Ground (Minced) Bison (Buffalo)
×
Clear Save
Number of Servings:
Edit Share Save
  • Calories 207 10% DV
  • Protein 21g 41% DV
  • Carbs 0g 0% DV
  • Fat 13g 17% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 80%
  • Lysine / Arginine 1.36
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 86% RDI 246mg
  • Histidine 108% RDI 758mg
  • Isoleucine 71% RDI 998mg
  • Leucine 65% RDI 1774mg
  • Lysine 91% RDI 1918mg
  • Methionine 77% RDI 559mg
  • Phenylalanine 100% RDI 878mg
  • Threonine 89% RDI 938mg
  • Tryptophan 56% RDI 157mg
  • Tyrosine 80% RDI 704mg
  • Valine 61% RDI 1113mg
Protein Comparison Table

Table Legend

  1. Pan-Broiled Ground (Minced) Bison (Buffalo)
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 87 87
Essential  
Histidine (mg)
(%RDI)		 758
(108%)		 758
(108%)
Isoleucine (mg)
(%RDI)		 998
(71%)		 998
(71%)
Leucine (mg)
(%RDI)		 1774
(65%)		 1774
(65%)
Lysine (mg)
(%RDI)		 1918
(91%)		 1918
(91%)
Methionine (mg)
(%RDI)		 559
(77%)		 559
(77%)
Phenylalanine (mg)
(%RDI)		 878
(100%)		 878
(100%)
Threonine (mg)
(%RDI)		 938
(89%)		 938
(89%)
Tryptophan (mg)
(%RDI)		 157
(56%)		 157
(56%)
Valine (mg)
(%RDI)		 1113
(61%)		 1113
(61%)
Conditional  
Arginine (mg) 1408
1408
Cystine (mg)
(%RDI)		 246
(86%)		 246
(86%)
Glycine (mg) 1342
1342
Proline (mg) 1059
1059
Tyrosine (mg)
(%RDI)		 704
(80%)		 704
(80%)
Non-Essential  
Alanine (mg) 1377
1377
Aspartic acid (mg) 2021
2021
Betaine (mg) --
0
Glutamic acid (mg) 3368
3368
Hydroxyproline (mg) 258
258
Serine (mg) 860
860
Lysine to Arginine Ratio of All Selected Foods: 1.36
Data Source
Pan-Broiled Ground (Minced) Bison (Buffalo)
USDA Food Data Central Standard Release (Common)