Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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Game meat, deer, tenderloin, cooked, broiled
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  • Calories 127 6% DV
  • Protein 25g 51% DV
  • Carbs 0g 0% DV
  • Fat 2g 3% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 86%
  • Lysine / Arginine 1.36
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 83% RDI 238mg
  • Histidine 109% RDI 761mg
  • Isoleucine 78% RDI 1094mg
  • Leucine 71% RDI 1938mg
  • Lysine 99% RDI 2069mg
  • Methionine 82% RDI 595mg
  • Phenylalanine 110% RDI 963mg
  • Threonine 92% RDI 963mg
  • Tryptophan 81% RDI 226mg
  • Tyrosine 91% RDI 796mg
  • Valine 68% RDI 1237mg
Protein Comparison Table

Table Legend

  1. Game meat, deer, tenderloin, cooked, broiled
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 85 85
Essential  
Histidine (mg)
(%RDI)		 761
(109%)		 761
(109%)
Isoleucine (mg)
(%RDI)		 1094
(78%)		 1094
(78%)
Leucine (mg)
(%RDI)		 1938
(71%)		 1938
(71%)
Lysine (mg)
(%RDI)		 2069
(99%)		 2069
(99%)
Methionine (mg)
(%RDI)		 595
(82%)		 595
(82%)
Phenylalanine (mg)
(%RDI)		 963
(110%)		 963
(110%)
Threonine (mg)
(%RDI)		 963
(92%)		 963
(92%)
Tryptophan (mg)
(%RDI)		 226
(81%)		 226
(81%)
Valine (mg)
(%RDI)		 1237
(68%)		 1237
(68%)
Conditional  
Arginine (mg) 1522
1522
Cystine (mg)
(%RDI)		 238
(83%)		 238
(83%)
Glycine (mg) 1391
1391
Proline (mg) 1118
1118
Tyrosine (mg)
(%RDI)		 796
(91%)		 796
(91%)
Non-Essential  
Alanine (mg) 1487
1487
Aspartic acid (mg) 2212
2212
Betaine (mg) --
0
Glutamic acid (mg) 3615
3615
Hydroxyproline (mg) 369
369
Serine (mg) 880
880
Lysine to Arginine Ratio of All Selected Foods: 1.36
Data Source
Game meat, deer, tenderloin, cooked, broiled
USDA Food Data Central Standard Release (Common)