Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Broiled Turkey Patties
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      Quick Stats
      • Calories 212 11% DV
      • Protein 22g 44% DV
      • Carbs 0g 0% DV
      • Fat 14g 21% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 81% RDI 234mg
      • Histidine 93% RDI 654mg
      • Isoleucine 71% RDI 989mg
      • Leucine 67% RDI 1823mg
      • Lysine 94% RDI 1975mg
      • Methionine 89% RDI 649mg
      • Phenylalanine 98% RDI 861mg
      • Threonine 96% RDI 1013mg
      • Tryptophan 90% RDI 252mg
      • Tyrosine 89% RDI 783mg
      • Valine 56% RDI 1023mg
      Protein Comparison Table

      Table Legend

      1. Broiled Turkey Patties
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 85 85
      Essential  
      Histidine (mg)
      (%RDI)      		 654
      (93%)      		 654
      (93%)
      Isoleucine (mg)
      (%RDI)      		 989
      (71%)      		 989
      (71%)
      Leucine (mg)
      (%RDI)      		 1823
      (67%)      		 1823
      (67%)
      Lysine (mg)
      (%RDI)      		 1975
      (94%)      		 1975
      (94%)
      Methionine (mg)
      (%RDI)      		 649
      (89%)      		 649
      (89%)
      Phenylalanine (mg)
      (%RDI)      		 861
      (98%)      		 861
      (98%)
      Threonine (mg)
      (%RDI)      		 1013
      (96%)      		 1013
      (96%)
      Tryptophan (mg)
      (%RDI)      		 252
      (90%)      		 252
      (90%)
      Valine (mg)
      (%RDI)      		 1023
      (56%)      		 1023
      (56%)
      Conditional  
      Arginine (mg) 1603
      		1603
      Cystine (mg)
      (%RDI)      		 234
      (81%)      		 234
      (81%)
      Glycine (mg) 1209
      		1209
      Proline (mg) 978
      		978
      Tyrosine (mg)
      (%RDI)      		 783
      (89%)      		 783
      (89%)
      Non-Essential  
      Alanine (mg) 1375
      		1375
      Aspartic acid (mg) 2133
      		2133
      Betaine (mg) 8
      		8
      Glutamic acid (mg) 3535
      		3535
      Hydroxyproline (mg) 184
      		184
      Serine (mg) 938
      		938
      Lysine to Arginine Ratio of All Selected Foods: 1.23
      Data Source
      Broiled Turkey Patties
      USDA Food Data Central Standard Release (Common)