Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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Pepperoni
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  • Calories 428 21% DV
  • Protein 16g 33% DV
  • Carbs 1g 0% DV
  • Fat 39g 50% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 64%
  • Lysine / Arginine 1.27
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 68% RDI 194mg
  • Histidine 84% RDI 585mg
  • Isoleucine 55% RDI 766mg
  • Leucine 49% RDI 1339mg
  • Lysine 67% RDI 1404mg
  • Methionine 60% RDI 434mg
  • Phenylalanine 76% RDI 661mg
  • Threonine 70% RDI 739mg
  • Tryptophan 70% RDI 196mg
  • Tyrosine 64% RDI 562mg
  • Valine 46% RDI 839mg
Protein Comparison Table

Table Legend

  1. Pepperoni
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 85 85
Essential  
Histidine (mg)
(%RDI)
585
(84%)
585
(84%)
Isoleucine (mg)
(%RDI)
766
(55%)
766
(55%)
Leucine (mg)
(%RDI)
1339
(49%)
1339
(49%)
Lysine (mg)
(%RDI)
1404
(67%)
1404
(67%)
Methionine (mg)
(%RDI)
434
(60%)
434
(60%)
Phenylalanine (mg)
(%RDI)
661
(76%)
661
(76%)
Threonine (mg)
(%RDI)
739
(70%)
739
(70%)
Tryptophan (mg)
(%RDI)
196
(70%)
196
(70%)
Valine (mg)
(%RDI)
839
(46%)
839
(46%)
Conditional  
Arginine (mg) 1103
1103
Cystine (mg)
(%RDI)
194
(68%)
194
(68%)
Glycine (mg) 912
912
Proline (mg) 733
733
Tyrosine (mg)
(%RDI)
562
(64%)
562
(64%)
Non-Essential  
Alanine (mg) 1001
1001
Aspartic acid (mg) 1551
1551
Betaine (mg) 2
2
Glutamic acid (mg) 2558
2558
Hydroxyproline (mg) 325
325
Serine (mg) 655
655
Lysine to Arginine Ratio of All Selected Foods: 1.27
Data Source
Pepperoni
USDA Food Data Central Standard Release (Common)