| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 10 | 10 |
| Essential | ||
| Histidine (mg) (%RDI) |
84
(12%) |
84
(12%) |
| Isoleucine (mg) (%RDI) |
98
(7%) |
98
(7%) |
| Leucine (mg) (%RDI) |
170
(6%) |
170
(6%) |
| Lysine (mg) (%RDI) |
184
(9%) |
184
(9%) |
| Methionine (mg) (%RDI) |
57
(8%) |
57
(8%) |
| Phenylalanine (mg) (%RDI) |
86
(10%) |
86
(10%) |
| Threonine (mg) (%RDI) |
91
(9%) |
91
(9%) |
| Tryptophan (mg) (%RDI) |
25
(9%) |
25
(9%) |
| Valine (mg) (%RDI) |
104
(6%) |
104
(6%) |
| Conditional | ||
| Arginine (mg) |
133
|
133
|
| Cystine (mg) (%RDI) |
23
(8%) |
23
(8%) |
| Glycine (mg) |
93
|
93
|
| Proline (mg) |
83
|
83
|
| Tyrosine (mg) (%RDI) |
82
(9%) |
82
(9%) |
| Non-Essential | ||
| Alanine (mg) |
118
|
118
|
| Aspartic acid (mg) |
193
|
193
|
| Betaine (mg) |
1
|
1
|
| Glutamic acid (mg) |
315
|
315
|
| Hydroxyproline (mg) |
7
|
7
|
| Serine (mg) |
86
|
86
|