| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 23 | 23 |
| Essential | ||
| Histidine (mg) (%RDI) |
114
(16%) |
114
(16%) |
| Isoleucine (mg) (%RDI) |
181
(13%) |
181
(13%) |
| Leucine (mg) (%RDI) |
294
(11%) |
294
(11%) |
| Lysine (mg) (%RDI) |
333
(16%) |
333
(16%) |
| Methionine (mg) (%RDI) |
81
(11%) |
81
(11%) |
| Phenylalanine (mg) (%RDI) |
143
(16%) |
143
(16%) |
| Threonine (mg) (%RDI) |
153
(15%) |
153
(15%) |
| Tryptophan (mg) (%RDI) |
37
(13%) |
37
(13%) |
| Valine (mg) (%RDI) |
200
(11%) |
200
(11%) |
| Conditional | ||
| Arginine (mg) |
260
|
260
|
| Cystine (mg) (%RDI) |
65
(23%) |
65
(23%) |
| Glycine (mg) |
277
|
277
|
| Proline (mg) |
205
|
205
|
| Tyrosine (mg) (%RDI) |
141
(16%) |
141
(16%) |
| Non-Essential | ||
| Alanine (mg) |
226
|
226
|
| Aspartic acid (mg) |
368
|
368
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
497
|
497
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
148
|
148
|