Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
instructions
Save Share
Scan Bar Code
Veal Bratwurst
×
Clear Save
Number of Servings:
Edit Share Save
  • Calories 286 14% DV
  • Protein 12g 24% DV
  • Carbs 0g 0% DV
  • Fat 27g 34% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 45%
  • Lysine / Arginine 1.4
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 46% RDI 133mg
  • Histidine 61% RDI 427mg
  • Isoleucine 41% RDI 579mg
  • Leucine 34% RDI 935mg
  • Lysine 46% RDI 969mg
  • Methionine 38% RDI 275mg
  • Phenylalanine 54% RDI 474mg
  • Threonine 49% RDI 513mg
  • Tryptophan 43% RDI 119mg
  • Tyrosine 43% RDI 375mg
  • Valine 36% RDI 649mg
Protein Comparison Table

Table Legend

  1. Veal Bratwurst
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 84 84
Essential  
Histidine (mg)
(%RDI)		 427
(61%)		 427
(61%)
Isoleucine (mg)
(%RDI)		 579
(41%)		 579
(41%)
Leucine (mg)
(%RDI)		 935
(34%)		 935
(34%)
Lysine (mg)
(%RDI)		 969
(46%)		 969
(46%)
Methionine (mg)
(%RDI)		 275
(38%)		 275
(38%)
Phenylalanine (mg)
(%RDI)		 474
(54%)		 474
(54%)
Threonine (mg)
(%RDI)		 513
(49%)		 513
(49%)
Tryptophan (mg)
(%RDI)		 119
(43%)		 119
(43%)
Valine (mg)
(%RDI)		 649
(36%)		 649
(36%)
Conditional  
Arginine (mg) 691
691
Cystine (mg)
(%RDI)		 133
(46%)		 133
(46%)
Glycine (mg) 604
604
Proline (mg) 491
491
Tyrosine (mg)
(%RDI)		 375
(43%)		 375
(43%)
Non-Essential  
Alanine (mg) 699
699
Aspartic acid (mg) 1014
1014
Betaine (mg) --
0
Glutamic acid (mg) 1859
1859
Hydroxyproline (mg) --
0
Serine (mg) 440
440
Lysine to Arginine Ratio of All Selected Foods: 1.4
Data Source
Veal Bratwurst
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.