| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
48
(7%) |
48
(7%) |
| Isoleucine (mg) (%RDI) |
69
(5%) |
69
(5%) |
| Leucine (mg) (%RDI) |
284
(10%) |
284
(10%) |
| Lysine (mg) (%RDI) |
12
(1%) |
12
(1%) |
| Methionine (mg) (%RDI) |
31
(4%) |
31
(4%) |
| Phenylalanine (mg) (%RDI) |
109
(12%) |
109
(12%) |
| Threonine (mg) (%RDI) |
65
(6%) |
65
(6%) |
| Tryptophan (mg) (%RDI) |
10
(4%) |
10
(4%) |
| Valine (mg) (%RDI) |
85
(5%) |
85
(5%) |
| Conditional | ||
| Arginine (mg) |
37
|
37
|
| Cystine (mg) (%RDI) |
31
(11%) |
31
(11%) |
| Glycine (mg) |
55
|
55
|
| Proline (mg) |
262
|
262
|
| Tyrosine (mg) (%RDI) |
47
(5%) |
47
(5%) |
| Non-Essential | ||
| Alanine (mg) |
162
|
162
|
| Aspartic acid (mg) |
180
|
180
|
| Betaine (mg) |
0
|
0
|
| Glutamic acid (mg) |
426
|
426
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
90
|
90
|