| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 29 | 29 |
| Essential | ||
| Histidine (mg) (%RDI) |
47
(7%) |
47
(7%) |
| Isoleucine (mg) (%RDI) |
76
(5%) |
76
(5%) |
| Leucine (mg) (%RDI) |
232
(8%) |
232
(8%) |
| Lysine (mg) (%RDI) |
39
(2%) |
39
(2%) |
| Methionine (mg) (%RDI) |
39
(5%) |
39
(5%) |
| Phenylalanine (mg) (%RDI) |
108
(12%) |
108
(12%) |
| Threonine (mg) (%RDI) |
73
(7%) |
73
(7%) |
| Tryptophan (mg) (%RDI) |
19
(7%) |
19
(7%) |
| Valine (mg) (%RDI) |
99
(5%) |
99
(5%) |
| Conditional | ||
| Arginine (mg) |
87
|
87
|
| Cystine (mg) (%RDI) |
33
(11%) |
33
(11%) |
| Glycine (mg) |
79
|
79
|
| Proline (mg) |
165
|
165
|
| Tyrosine (mg) (%RDI) |
54
(6%) |
54
(6%) |
| Non-Essential | ||
| Alanine (mg) |
135
|
135
|
| Aspartic acid (mg) |
255
|
255
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
404
|
404
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
88
|
88
|