| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 230 | 230 |
| Essential | ||
| Histidine (mg) (%RDI) |
16
(2%) |
16
(2%) |
| Isoleucine (mg) (%RDI) |
16
(1%) |
16
(1%) |
| Leucine (mg) (%RDI) |
30
(1%) |
30
(1%) |
| Lysine (mg) (%RDI) |
39
(2%) |
39
(2%) |
| Methionine (mg) (%RDI) |
16
(2%) |
16
(2%) |
| Phenylalanine (mg) (%RDI) |
94
(11%) |
94
(11%) |
| Threonine (mg) (%RDI) |
28
(3%) |
28
(3%) |
| Tryptophan (mg) (%RDI) |
16
(6%) |
16
(6%) |
| Valine (mg) (%RDI) |
32
(2%) |
32
(2%) |
| Conditional | ||
| Arginine (mg) |
179
|
179
|
| Cystine (mg) (%RDI) |
16
(6%) |
16
(6%) |
| Glycine (mg) |
30
|
30
|
| Proline (mg) |
129
|
129
|
| Tyrosine (mg) (%RDI) |
16
(2%) |
16
(2%) |
| Non-Essential | ||
| Alanine (mg) |
51
|
51
|
| Aspartic acid (mg) |
283
|
283
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
405
|
405
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
57
|
57
|