Amino Acid Protein Calculator
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White California Grapefruit
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  • Calories 85 4% DV
  • Protein 2g 4% DV
  • Carbs 21g 8% DV
  • Fat 0.2g 0% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 2%
  • Lysine / Arginine 0.22
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 7% RDI 21mg
  • Histidine 3% RDI 21mg
  • Isoleucine 1% RDI 21mg
  • Leucine 1% RDI 39mg
  • Lysine 2% RDI 51mg
  • Methionine 3% RDI 18mg
  • Phenylalanine 14% RDI 122mg
  • Threonine 3% RDI 35mg
  • Tryptophan 7% RDI 21mg
  • Tyrosine 2% RDI 21mg
  • Valine 2% RDI 39mg
Protein Comparison Table

Table Legend

  1. White California Grapefruit
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 230 230
Essential  
Histidine (mg)
(%RDI)		 21
(3%)		 21
(3%)
Isoleucine (mg)
(%RDI)		 21
(1%)		 21
(1%)
Leucine (mg)
(%RDI)		 39
(1%)		 39
(1%)
Lysine (mg)
(%RDI)		 51
(2%)		 51
(2%)
Methionine (mg)
(%RDI)		 18
(3%)		 18
(3%)
Phenylalanine (mg)
(%RDI)		 122
(14%)		 122
(14%)
Threonine (mg)
(%RDI)		 35
(3%)		 35
(3%)
Tryptophan (mg)
(%RDI)		 21
(7%)		 21
(7%)
Valine (mg)
(%RDI)		 39
(2%)		 39
(2%)
Conditional  
Arginine (mg) 228
228
Cystine (mg)
(%RDI)		 21
(7%)		 21
(7%)
Glycine (mg) 39
39
Proline (mg) 166
166
Tyrosine (mg)
(%RDI)		 21
(2%)		 21
(2%)
Non-Essential  
Alanine (mg) 64
64
Aspartic acid (mg) 361
361
Betaine (mg) --
0
Glutamic acid (mg) 518
518
Hydroxyproline (mg) --
0
Serine (mg) 74
74
Lysine to Arginine Ratio of All Selected Foods: 0.22
Data Source
White California Grapefruit
USDA Food Data Central Standard Release (Common)Omega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.