Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Red Or Green Grapes (European)
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      Quick Stats
      • Calories 104 5% DV
      • Protein 1.1g 2% DV
      • Carbs 27g 9% DV
      • Fat 0.2g 0% DV
      • Fiber 1g 5% DV
      • Sugar 23g 47% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 5% RDI 15mg
      • Histidine 5% RDI 33mg
      • Isoleucine 1% RDI 17mg
      • Leucine 1% RDI 33mg
      • Lysine 2% RDI 41mg
      • Methionine 2% RDI 14mg
      • Phenylalanine 3% RDI 29mg
      • Threonine 3% RDI 33mg
      • Tryptophan 6% RDI 17mg
      • Tyrosine 2% RDI 15mg
      • Valine 2% RDI 33mg
      Protein Comparison Table

      Table Legend

      1. Red Or Green Grapes (European)
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 151 151
      Essential  
      Histidine (mg)
      (%RDI)      		 33
      (5%)      		 33
      (5%)
      Isoleucine (mg)
      (%RDI)      		 17
      (1%)      		 17
      (1%)
      Leucine (mg)
      (%RDI)      		 33
      (1%)      		 33
      (1%)
      Lysine (mg)
      (%RDI)      		 41
      (2%)      		 41
      (2%)
      Methionine (mg)
      (%RDI)      		 14
      (2%)      		 14
      (2%)
      Phenylalanine (mg)
      (%RDI)      		 29
      (3%)      		 29
      (3%)
      Threonine (mg)
      (%RDI)      		 33
      (3%)      		 33
      (3%)
      Tryptophan (mg)
      (%RDI)      		 17
      (6%)      		 17
      (6%)
      Valine (mg)
      (%RDI)      		 33
      (2%)      		 33
      (2%)
      Conditional  
      Arginine (mg) 196
      		196
      Cystine (mg)
      (%RDI)      		 15
      (5%)      		 15
      (5%)
      Glycine (mg) 24
      		24
      Proline (mg) 121
      		121
      Tyrosine (mg)
      (%RDI)      		 15
      (2%)      		 15
      (2%)
      Non-Essential  
      Alanine (mg) 33
      		33
      Aspartic acid (mg) 57
      		57
      Betaine (mg) 0
      		0
      Glutamic acid (mg) 122
      		122
      Hydroxyproline (mg) --
      		0
      Serine (mg) 33
      		33
      Lysine to Arginine Ratio of All Selected Foods: 0.21
      Data Source
      Red Or Green Grapes (European)
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.