Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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Red Or Green Grapes (European)
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Amino Acid Results
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Number of Servings:
Quick Stats
  • Calories 104 5% DV
  • Protein 1.1g 2% DV
  • Carbs 27g 9% DV
  • Fat 0.2g 0% DV
  • Fiber 1g 5% DV
  • Sugar 23g 47% DV
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Tryptophan 6% RDI 17mg
  • Threonine 3% RDI 33mg
  • Isoleucine 1% RDI 17mg
  • Leucine 1% RDI 33mg
  • Lysine 2% RDI 41mg
  • Methionine 2% RDI 14mg
  • Cystine 5% RDI 15mg
  • Phenylalanine 3% RDI 29mg
  • Tyrosine 2% RDI 15mg
  • Valine 2% RDI 33mg
  • Histidine 5% RDI 33mg
Protein Comparison Table

Table Legend

  1. Red Or Green Grapes (European)
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 151 151
Tryptophan (mg)
(%RDI)
17
(6%)
17
(6%)
Threonine (mg)
(%RDI)
33
(3%)
33
(3%)
Isoleucine (mg)
(%RDI)
17
(1%)
17
(1%)
Leucine (mg)
(%RDI)
33
(1%)
33
(1%)
Lysine (mg)
(%RDI)
41
(2%)
41
(2%)
Methionine (mg)
(%RDI)
14
(2%)
14
(2%)
Cystine (mg)
(%RDI)
15
(5%)
15
(5%)
Phenylalanine (mg)
(%RDI)
29
(3%)
29
(3%)
Tyrosine (mg)
(%RDI)
15
(2%)
15
(2%)
Valine (mg)
(%RDI)
33
(2%)
33
(2%)
Histidine (mg)
(%RDI)
33
(5%)
33
(5%)
Arginine (mg) 196
196
Alanine (mg) 33
33
Aspartic acid (mg) 57
57
Betaine (mg) 0
0
Glutamic acid (mg) 122
122
Glycine (mg) 24
24
Proline (mg) 121
121
Serine (mg) 33
33
Lysine to Arginine Ratio of All Selected Foods: 0.21
Data Source
Red Or Green Grapes (European)
USDA Food Data Central Standard Release (Common)
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