| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 240 | 240 |
| Essential | ||
| Histidine (mg) (%RDI) |
34
(5%) |
34
(5%) |
| Isoleucine (mg) (%RDI) |
43
(3%) |
43
(3%) |
| Leucine (mg) (%RDI) |
89
(3%) |
89
(3%) |
| Lysine (mg) (%RDI) |
34
(2%) |
34
(2%) |
| Methionine (mg) (%RDI) |
10
(1%) |
10
(1%) |
| Phenylalanine (mg) (%RDI) |
67
(8%) |
67
(8%) |
| Threonine (mg) (%RDI) |
36
(3%) |
36
(3%) |
| Tryptophan (mg) (%RDI) |
12
(4%) |
12
(4%) |
| Valine (mg) (%RDI) |
48
(3%) |
48
(3%) |
| Conditional | ||
| Arginine (mg) |
146
|
146
|
| Cystine (mg) (%RDI) |
12
(4%) |
12
(4%) |
| Glycine (mg) |
89
|
89
|
| Proline (mg) |
62
|
62
|
| Tyrosine (mg) (%RDI) |
26
(3%) |
26
(3%) |
| Non-Essential | ||
| Alanine (mg) |
62
|
62
|
| Aspartic acid (mg) |
175
|
175
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
408
|
408
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
58
|
58
|