| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
66
(9%) |
66
(9%) |
| Isoleucine (mg) (%RDI) |
117
(8%) |
117
(8%) |
| Leucine (mg) (%RDI) |
212
(8%) |
212
(8%) |
| Lysine (mg) (%RDI) |
74
(4%) |
74
(4%) |
| Methionine (mg) (%RDI) |
54
(7%) |
54
(7%) |
| Phenylalanine (mg) (%RDI) |
149
(17%) |
149
(17%) |
| Threonine (mg) (%RDI) |
87
(8%) |
87
(8%) |
| Tryptophan (mg) (%RDI) |
36
(13%) |
36
(13%) |
| Valine (mg) (%RDI) |
131
(7%) |
131
(7%) |
| Conditional | ||
| Arginine (mg) |
112
|
112
|
| Cystine (mg) (%RDI) |
66
(23%) |
66
(23%) |
| Glycine (mg) |
105
|
105
|
| Proline (mg) |
338
|
338
|
| Tyrosine (mg) (%RDI) |
87
(10%) |
87
(10%) |
| Non-Essential | ||
| Alanine (mg) |
100
|
100
|
| Aspartic acid (mg) |
137
|
137
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
1008
|
1008
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
150
|
150
|