| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 24 | 24 |
| Essential | ||
| Histidine (mg) (%RDI) |
52
(7%) |
52
(7%) |
| Isoleucine (mg) (%RDI) |
84
(6%) |
84
(6%) |
| Leucine (mg) (%RDI) |
145
(5%) |
145
(5%) |
| Lysine (mg) (%RDI) |
75
(4%) |
75
(4%) |
| Methionine (mg) (%RDI) |
36
(5%) |
36
(5%) |
| Phenylalanine (mg) (%RDI) |
101
(12%) |
101
(12%) |
| Threonine (mg) (%RDI) |
71
(7%) |
71
(7%) |
| Tryptophan (mg) (%RDI) |
32
(12%) |
32
(12%) |
| Valine (mg) (%RDI) |
104
(6%) |
104
(6%) |
| Conditional | ||
| Arginine (mg) |
126
|
126
|
| Cystine (mg) (%RDI) |
46
(16%) |
46
(16%) |
| Glycine (mg) |
98
|
98
|
| Proline (mg) |
184
|
184
|
| Tyrosine (mg) (%RDI) |
61
(7%) |
61
(7%) |
| Non-Essential | ||
| Alanine (mg) |
89
|
89
|
| Aspartic acid (mg) |
144
|
144
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
573
|
573
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
99
|
99
|