| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
55
(8%) |
55
(8%) |
| Isoleucine (mg) (%RDI) |
98
(7%) |
98
(7%) |
| Leucine (mg) (%RDI) |
178
(7%) |
178
(7%) |
| Lysine (mg) (%RDI) |
61
(3%) |
61
(3%) |
| Methionine (mg) (%RDI) |
45
(6%) |
45
(6%) |
| Phenylalanine (mg) (%RDI) |
125
(14%) |
125
(14%) |
| Threonine (mg) (%RDI) |
72
(7%) |
72
(7%) |
| Tryptophan (mg) (%RDI) |
29
(11%) |
29
(11%) |
| Valine (mg) (%RDI) |
110
(6%) |
110
(6%) |
| Conditional | ||
| Arginine (mg) |
92
|
92
|
| Cystine (mg) (%RDI) |
55
(19%) |
55
(19%) |
| Glycine (mg) |
89
|
89
|
| Proline (mg) |
283
|
283
|
| Tyrosine (mg) (%RDI) |
72
(8%) |
72
(8%) |
| Non-Essential | ||
| Alanine (mg) |
85
|
85
|
| Aspartic acid (mg) |
114
|
114
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
849
|
849
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
123
|
123
|