| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
59
(8%) |
59
(8%) |
| Isoleucine (mg) (%RDI) |
101
(7%) |
101
(7%) |
| Leucine (mg) (%RDI) |
181
(7%) |
181
(7%) |
| Lysine (mg) (%RDI) |
91
(4%) |
91
(4%) |
| Methionine (mg) (%RDI) |
44
(6%) |
44
(6%) |
| Phenylalanine (mg) (%RDI) |
130
(15%) |
130
(15%) |
| Threonine (mg) (%RDI) |
81
(8%) |
81
(8%) |
| Tryptophan (mg) (%RDI) |
31
(11%) |
31
(11%) |
| Valine (mg) (%RDI) |
118
(6%) |
118
(6%) |
| Conditional | ||
| Arginine (mg) |
135
|
135
|
| Cystine (mg) (%RDI) |
51
(18%) |
51
(18%) |
| Glycine (mg) |
91
|
91
|
| Proline (mg) |
244
|
244
|
| Tyrosine (mg) (%RDI) |
82
(9%) |
82
(9%) |
| Non-Essential | ||
| Alanine (mg) |
91
|
91
|
| Aspartic acid (mg) |
158
|
158
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
747
|
747
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
123
|
123
|