| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 45 | 45 |
| Essential | ||
| Histidine (mg) (%RDI) |
88
(13%) |
88
(13%) |
| Isoleucine (mg) (%RDI) |
159
(11%) |
159
(11%) |
| Leucine (mg) (%RDI) |
287
(11%) |
287
(11%) |
| Lysine (mg) (%RDI) |
110
(5%) |
110
(5%) |
| Methionine (mg) (%RDI) |
71
(10%) |
71
(10%) |
| Phenylalanine (mg) (%RDI) |
200
(23%) |
200
(23%) |
| Threonine (mg) (%RDI) |
120
(11%) |
120
(11%) |
| Tryptophan (mg) (%RDI) |
48
(17%) |
48
(17%) |
| Valine (mg) (%RDI) |
179
(10%) |
179
(10%) |
| Conditional | ||
| Arginine (mg) |
156
|
156
|
| Cystine (mg) (%RDI) |
86
(30%) |
86
(30%) |
| Glycine (mg) |
145
|
145
|
| Proline (mg) |
437
|
437
|
| Tyrosine (mg) (%RDI) |
117
(13%) |
117
(13%) |
| Non-Essential | ||
| Alanine (mg) |
139
|
139
|
| Aspartic acid (mg) |
202
|
202
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
1314
|
1314
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
198
|
198
|