| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 138 | 138 |
| Essential | ||
| Histidine (mg) (%RDI) |
121
(17%) |
121
(17%) |
| Isoleucine (mg) (%RDI) |
265
(19%) |
265
(19%) |
| Leucine (mg) (%RDI) |
428
(16%) |
428
(16%) |
| Lysine (mg) (%RDI) |
326
(16%) |
326
(16%) |
| Methionine (mg) (%RDI) |
117
(16%) |
117
(16%) |
| Phenylalanine (mg) (%RDI) |
280
(32%) |
280
(32%) |
| Threonine (mg) (%RDI) |
229
(22%) |
229
(22%) |
| Tryptophan (mg) (%RDI) |
77
(28%) |
77
(28%) |
| Valine (mg) (%RDI) |
326
(18%) |
326
(18%) |
| Conditional | ||
| Arginine (mg) |
287
|
287
|
| Cystine (mg) (%RDI) |
101
(35%) |
101
(35%) |
| Glycine (mg) |
200
|
200
|
| Proline (mg) |
370
|
370
|
| Tyrosine (mg) (%RDI) |
214
(24%) |
214
(24%) |
| Non-Essential | ||
| Alanine (mg) |
248
|
248
|
| Aspartic acid (mg) |
471
|
471
|
| Betaine (mg) |
9
|
9
|
| Glutamic acid (mg) |
1103
|
1103
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
324
|
324
|