| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 67 | 67 |
| Essential | ||
| Histidine (mg) (%RDI) |
55
(8%) |
55
(8%) |
| Isoleucine (mg) (%RDI) |
119
(8%) |
119
(8%) |
| Leucine (mg) (%RDI) |
194
(7%) |
194
(7%) |
| Lysine (mg) (%RDI) |
145
(7%) |
145
(7%) |
| Methionine (mg) (%RDI) |
58
(8%) |
58
(8%) |
| Phenylalanine (mg) (%RDI) |
117
(13%) |
117
(13%) |
| Threonine (mg) (%RDI) |
95
(9%) |
95
(9%) |
| Tryptophan (mg) (%RDI) |
31
(11%) |
31
(11%) |
| Valine (mg) (%RDI) |
133
(7%) |
133
(7%) |
| Conditional | ||
| Arginine (mg) |
109
|
109
|
| Cystine (mg) (%RDI) |
45
(16%) |
45
(16%) |
| Glycine (mg) |
71
|
71
|
| Proline (mg) |
182
|
182
|
| Tyrosine (mg) (%RDI) |
91
(10%) |
91
(10%) |
| Non-Essential | ||
| Alanine (mg) |
98
|
98
|
| Aspartic acid (mg) |
176
|
176
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
503
|
503
|
| Hydroxyproline (mg) |
0
|
0
|
| Serine (mg) |
145
|
145
|