| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 42 | 42 |
| Essential | ||
| Histidine (mg) (%RDI) |
89
(13%) |
89
(13%) |
| Isoleucine (mg) (%RDI) |
171
(12%) |
171
(12%) |
| Leucine (mg) (%RDI) |
291
(11%) |
291
(11%) |
| Lysine (mg) (%RDI) |
156
(7%) |
156
(7%) |
| Methionine (mg) (%RDI) |
79
(11%) |
79
(11%) |
| Phenylalanine (mg) (%RDI) |
191
(22%) |
191
(22%) |
| Threonine (mg) (%RDI) |
128
(12%) |
128
(12%) |
| Tryptophan (mg) (%RDI) |
46
(16%) |
46
(16%) |
| Valine (mg) (%RDI) |
190
(10%) |
190
(10%) |
| Conditional | ||
| Arginine (mg) |
152
|
152
|
| Cystine (mg) (%RDI) |
74
(26%) |
74
(26%) |
| Glycine (mg) |
126
|
126
|
| Proline (mg) |
375
|
375
|
| Tyrosine (mg) (%RDI) |
127
(14%) |
127
(14%) |
| Non-Essential | ||
| Alanine (mg) |
142
|
142
|
| Aspartic acid (mg) |
221
|
221
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
1086
|
1086
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
201
|
201
|