| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 71 | 71 |
| Essential | ||
| Histidine (mg) (%RDI) |
54
(8%) |
54
(8%) |
| Isoleucine (mg) (%RDI) |
104
(7%) |
104
(7%) |
| Leucine (mg) (%RDI) |
182
(7%) |
182
(7%) |
| Lysine (mg) (%RDI) |
109
(5%) |
109
(5%) |
| Methionine (mg) (%RDI) |
48
(7%) |
48
(7%) |
| Phenylalanine (mg) (%RDI) |
107
(12%) |
107
(12%) |
| Threonine (mg) (%RDI) |
84
(8%) |
84
(8%) |
| Tryptophan (mg) (%RDI) |
28
(10%) |
28
(10%) |
| Valine (mg) (%RDI) |
116
(6%) |
116
(6%) |
| Conditional | ||
| Arginine (mg) |
96
|
96
|
| Cystine (mg) (%RDI) |
41
(14%) |
41
(14%) |
| Glycine (mg) |
69
|
69
|
| Proline (mg) |
217
|
217
|
| Tyrosine (mg) (%RDI) |
82
(9%) |
82
(9%) |
| Non-Essential | ||
| Alanine (mg) |
82
|
82
|
| Aspartic acid (mg) |
146
|
146
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
602
|
602
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
130
|
130
|