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Amino Acid Protein Calculator

Total Amino Acids in All Selected Foods

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Shake Fast Food Strawberry
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Total Macros

Calories Protein Fat Carbs
27
1% DV
0.8g
2% DV
0.7g
1% DV
4.4g
1% DV

Total Recommended Daily Intake

  • Tryptophan 4% RDI 11mg
  • Threonine 3% RDI 36mg
  • Isoleucine 3% RDI 48mg
  • Leucine 3% RDI 77mg
  • Lysine 3% RDI 63mg
  • Methionine 3% RDI 20mg
  • Cystine 3% RDI 7mg
  • Phenylalanine 4% RDI 38mg
  • Tyrosine 4% RDI 38mg
  • Valine 3% RDI 53mg
  • Histidine 3% RDI 22mg

Table Legend

  1. Shake Fast Food Strawberry
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 24 24
Tryptophan (mg)
(%RDI)
11
(4%)
11
(4%)
Threonine (mg)
(%RDI)
36
(3%)
36
(3%)
Isoleucine (mg)
(%RDI)
48
(3%)
48
(3%)
Leucine (mg)
(%RDI)
77
(3%)
77
(3%)
Lysine (mg)
(%RDI)
63
(3%)
63
(3%)
Methionine (mg)
(%RDI)
20
(3%)
20
(3%)
Cystine (mg)
(%RDI)
7
(3%)
7
(3%)
Phenylalanine (mg)
(%RDI)
38
(4%)
38
(4%)
Tyrosine (mg)
(%RDI)
38
(4%)
38
(4%)
Valine (mg)
(%RDI)
53
(3%)
53
(3%)
Histidine (mg)
(%RDI)
22
(3%)
22
(3%)
Arginine (mg) 28
28
Alanine (mg) 27
27
Aspartic acid (mg) 60
60
Betaine (mg) ~
0
Glutamic acid (mg) 165
165
Glycine (mg) 17
17
Proline (mg) 76
76
Serine (mg) 43
43
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