| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 24 | 24 |
| Essential | ||
| Histidine (mg) (%RDI) |
22
(3%) |
22
(3%) |
| Isoleucine (mg) (%RDI) |
48
(3%) |
48
(3%) |
| Leucine (mg) (%RDI) |
77
(3%) |
77
(3%) |
| Lysine (mg) (%RDI) |
63
(3%) |
63
(3%) |
| Methionine (mg) (%RDI) |
20
(3%) |
20
(3%) |
| Phenylalanine (mg) (%RDI) |
38
(4%) |
38
(4%) |
| Threonine (mg) (%RDI) |
36
(3%) |
36
(3%) |
| Tryptophan (mg) (%RDI) |
11
(4%) |
11
(4%) |
| Valine (mg) (%RDI) |
53
(3%) |
53
(3%) |
| Conditional | ||
| Arginine (mg) |
28
|
28
|
| Cystine (mg) (%RDI) |
7
(3%) |
7
(3%) |
| Glycine (mg) |
17
|
17
|
| Proline (mg) |
76
|
76
|
| Tyrosine (mg) (%RDI) |
38
(4%) |
38
(4%) |
| Non-Essential | ||
| Alanine (mg) |
27
|
27
|
| Aspartic acid (mg) |
60
|
60
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
165
|
165
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
43
|
43
|