Amino Acid Protein Calculator
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Cooked Northern Pike
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  • Calories 192 10% DV
  • Protein 42g 84% DV
  • Carbs 0g 0% DV
  • Fat 1.5g 2% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 100%
  • Lysine / Arginine 1.53
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 157% RDI 451mg
  • Histidine 177% RDI 1236mg
  • Isoleucine 138% RDI 1935mg
  • Leucine 125% RDI 3412mg
  • Lysine 184% RDI 3854mg
  • Methionine 171% RDI 1243mg
  • Phenylalanine 187% RDI 1639mg
  • Threonine 175% RDI 1839mg
  • Tryptophan 168% RDI 471mg
  • Tyrosine 162% RDI 1416mg
  • Valine 119% RDI 2162mg
Protein Comparison Table

Table Legend

  1. Cooked Northern Pike
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 170 170
Essential  
Histidine (mg)
(%RDI)		 1236
(177%)		 1236
(177%)
Isoleucine (mg)
(%RDI)		 1935
(138%)		 1935
(138%)
Leucine (mg)
(%RDI)		 3412
(125%)		 3412
(125%)
Lysine (mg)
(%RDI)		 3854
(184%)		 3854
(184%)
Methionine (mg)
(%RDI)		 1243
(171%)		 1243
(171%)
Phenylalanine (mg)
(%RDI)		 1639
(187%)		 1639
(187%)
Threonine (mg)
(%RDI)		 1839
(175%)		 1839
(175%)
Tryptophan (mg)
(%RDI)		 471
(168%)		 471
(168%)
Valine (mg)
(%RDI)		 2162
(119%)		 2162
(119%)
Conditional  
Arginine (mg) 2511
2511
Cystine (mg)
(%RDI)		 451
(157%)		 451
(157%)
Glycine (mg) 2015
2015
Proline (mg) 1484
1484
Tyrosine (mg)
(%RDI)		 1416
(162%)		 1416
(162%)
Non-Essential  
Alanine (mg) 2538
2538
Aspartic acid (mg) 4298
4298
Betaine (mg) --
0
Glutamic acid (mg) 6265
6265
Hydroxyproline (mg) --
0
Serine (mg) 1712
1712
Lysine to Arginine Ratio of All Selected Foods: 1.53
Data Source
Cooked Northern Pike
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.